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Saklıköy Creamy Orange Cookie Calories

Orange-flavored cream-filled cookie

CALORIES

489kcal

65medium

POTASSIUM

135mg

FIBER

2.4g

Saklıköy Creamy Orange Cookie Nutrition Facts

Selected: 100 g

489

KCAL / 100G

Carbs

66g

· 55%

Protein

5.5g

· 5%

Fat

22g

· 40%

Fiber

2.4g

Saklıköy Creamy Orange Cookie Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.07mg · 6% DV

0.8mg · 5% DV

Folate

18µg · 5% DV

Minerals

Selenium

12µg · 22% DV

Sodium

310mg · 13% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Saklıköy Creamy Orange Cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Saklıköy Creamy Orange Cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saklıköy Creamy Orange Cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Saklıköy Creamy Orange Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saklıköy Creamy Orange Cookie Fat Profile

SATURATED

10.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

5.8g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Saklıköy Creamy Orange Cookie — Frequently Asked Questions

How many calories are in Saklıköy Creamy Orange Cookie?

Saklıköy Creamy Orange Cookie contains 489 calories per 100 g. Per 100 g, it also provides 66 g carbs, 22 g fat, and 5.5 g protein.

Is Saklıköy Creamy Orange Cookie healthy for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains gluten, dairy, and soy, and it is classified as an ultra-processed sweet.

Have another question about Saklıköy Creamy Orange Cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.