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Saklikoy chocolate oat biscuit Calories

Chocolate chip, oat, fiber-rich, Saklikoy brand biscuit

CALORIES

470kcal

60medium

POTASSIUM

170mg

FIBER

Saklikoy chocolate oat biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

67g

· 59%

Protein

· 6%

Fat

18g

· 35%

Fiber

Saklikoy chocolate oat biscuit Vitamins & Minerals

Vitamins

0.15mg · 13% DV

0.12mg · 9% DV

1.5mg · 9% DV

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Sodium

330mg · 14% DV

Magnesium

55mg · 13% DV

Saklikoy chocolate oat biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Saklikoy chocolate oat biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saklikoy chocolate oat biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Saklikoy chocolate oat biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saklikoy chocolate oat biscuit Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.5g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Foods Similar to Saklikoy chocolate oat biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Saklikoy chocolate oat biscuit — Frequently Asked Questions

How many calories are in Saklikoy chocolate oat biscuits?

Saklikoy chocolate oat biscuits provide 470 calories per 100 g. A 100 g serving also contains 18 g of fat and 67 g of carbohydrates.

Are Saklikoy chocolate oat biscuits suitable for a vegetarian diet?

Yes, Saklikoy chocolate oat biscuits are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.