Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Saklikoy chocolate milk cream biscuit Calories
Chocolate, milk cream, biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Saklikoy chocolate milk cream biscuit (28 g) has 139 calories. That works out to 495 calories per 100 g. It contains 18.6 g of carbs, 1.7 g of protein, 6.2 g of fat and 0.6 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Saklikoy chocolate milk cream biscuit Nutrition Facts
Selected: 2 piece (medium) · 28 g
139
KCAL / 28G
Carbs
18.6g
· 7% DV
Protein
1.7g
· 3% DV
Fat
6.2g
· 8% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Saklikoy chocolate milk cream biscuit nutrition facts table · 2 piece (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 6.2 g | 8% |
| Saturated fat | 2.94 g | 15% |
| Trans fat | 0.04 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 18.6 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Pieces of Saklikoy chocolate milk cream biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 28 g | 139 kcal |
| 1 piece (small) | 14 g | 69 kcal |
| 1 serving (medium) | 30 g | 149 kcal |
| 3 piece (large) | 42 g | 208 kcal |
| 4 piece (large) | 56 g | 277 kcal |
| 1 pack (whole) | 70 g | 347 kcal |
| 100 g | 100 g | 495 kcal |
| 10 piece (jumbo) | 140 g | 693 kcal |
Calculated from 495 calories per 100 g.
Frequently Asked Questions About Saklikoy chocolate milk cream biscuit
What is Saklikoy chocolate milk cream biscuit?
Saklikoy chocolate milk cream biscuit is a packaged sweet biscuit combining chocolate with a milk-cream filling. It is commonly eaten as a snack; it is not a substitute for a meal.
Does Saklikoy chocolate milk cream biscuit need to be refrigerated?
No, Saklikoy chocolate milk cream biscuit generally does not need refrigeration. Keep it sealed in a cool, dry place; refrigeration can introduce moisture and make the biscuit lose its crisp texture.
Does “milk cream” in Saklikoy chocolate milk cream biscuit mean fresh cream?
Not necessarily. The product name alone does not establish whether the filling contains fresh cream or other ingredients that create a creamy texture. The ingredient list on the package gives the exact formulation.
Does Saklikoy chocolate milk cream biscuit go well with coffee?
Yes, Saklikoy chocolate milk cream biscuit can be eaten with coffee as a sweet snack. Its chocolate-and-cream flavors pair naturally with a plain coffee, while sweetened coffee can make the combination quite sugary.
Can you use Saklikoy chocolate milk cream biscuit in a dessert recipe?
Yes, crush Saklikoy chocolate milk cream biscuit to make a dessert base or use the pieces as a topping. Since the biscuit is already sweet and creamy, reduce added sugar in the recipe if needed.
Is Saklikoy chocolate milk cream biscuit the same as a chocolate sandwich cookie?
Not necessarily. Saklikoy chocolate milk cream biscuit is described as a chocolate biscuit with milk cream, but “chocolate sandwich cookie” can refer to products with different biscuits and fillings. Compare the package descriptions before treating them as interchangeable.
Can Saklikoy chocolate milk cream biscuit be frozen?
It can be frozen, but freezing is usually unnecessary for Saklikoy chocolate milk cream biscuit and may change the filling’s texture or the biscuit’s crispness after thawing. Store it sealed in a cool, dry place instead.
Can Saklikoy chocolate milk cream biscuit fit into a child’s lunchbox?
Yes, Saklikoy chocolate milk cream biscuit can be included as an occasional sweet snack. It should not replace a more nourishing lunch or snack, and caregivers should follow the school’s food and allergy rules.
Can people with diabetes eat Saklikoy chocolate milk cream biscuit?
Saklikoy chocolate milk cream biscuit contains carbohydrates and may raise blood glucose. If you have diabetes, fit it into your individual meal plan; a doctor or dietitian can advise on a portion that suits your needs.
Does Saklikoy chocolate milk cream biscuit cause weight gain?
Eating Saklikoy chocolate milk cream biscuit often or in large amounts can add to overall energy intake and contribute to weight gain over time. The biscuit alone does not determine weight change; frequency and portion size matter.
Saklikoy chocolate milk cream biscuit Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
B3
0.36mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Sodium
104mg · 5% DV
Iron
0.59mg · 3% DV
Manganese
0.07mg · 3% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
34mg · 1% DV
Saklikoy chocolate milk cream biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Saklikoy chocolate milk cream biscuit
To burn the 139 calories in 2 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Saklikoy chocolate milk cream biscuit?
Saklikoy chocolate milk cream biscuit is a packaged sweet biscuit made with chocolate-flavoured biscuit layers and a soft milk-cream filling. It is sold as a convenient snack in Turkey and is easy to pack for a break at school, work or on the go.
The biscuit is crisp, while the sweet centre gives it a softer bite. It is commonly enjoyed with tea or as an occasional treat between meals. With plenty of carbohydrate and fat, it is energy-dense rather than especially filling; it provides 495 kcal per 100 g. For a lighter snack, have a small portion with unsweetened tea instead of pairing it with another sweet.
How Nutritious Is Saklikoy chocolate milk cream biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Saklikoy chocolate milk cream biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saklikoy chocolate milk cream biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Saklikoy chocolate milk cream biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saklikoy chocolate milk cream biscuit Fat Profile
SATURATED
2.94g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Compare Saklikoy chocolate milk cream biscuit
Foods Similar to Saklikoy chocolate milk cream biscuit
Have another question about Saklikoy chocolate milk cream biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.