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Rice-based savory snack with chicken and curry sauce flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
486
KCAL / 100G
Carbs
72.4g
· 59%
Protein
7.8g
· 6%
Fat
18.6g
· 35%
Fiber
2.9g
Vitamins
B3
1.9mg · 12% DV
B1
0.12mg · 10% DV
B5
0.45mg · 9% DV
B6
0.14mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Phosphorus
118mg · 17% DV
Selenium
7µg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Sakata with chicken curry sauce contains 486 calories per 100 g. Per 100 g, it also provides 7.8 g of protein, 72.4 g of carbohydrates, and 18.6 g of fat.
It has a glycemic index of 78, which is in the high-GI range. With 72.4 g of carbohydrates per 100 g, portion size may be important for blood sugar management.
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Nutrition data compiled from USDA FoodData Central and scientific sources.