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Sakata with chicken curry sauce Calories

Rice-based savory snack with chicken and curry sauce flavor

CALORIES

486kcal

GI

78high

POTASSIUM

165mg

FIBER

2.9g

Sakata with chicken curry sauce Nutrition Facts

Selected: 100 g

486

KCAL / 100G

Carbs

72.4g

· 59%

Protein

7.8g

· 6%

Fat

18.6g

· 35%

Fiber

2.9g

Sakata with chicken curry sauce Vitamins & Minerals

Vitamins

B3

1.9mg · 12% DV

B1

0.12mg · 10% DV

B5

0.45mg · 9% DV

B6

0.14mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Sodium

780mg · 34% DV

Phosphorus

118mg · 17% DV

Selenium

7µg · 13% DV

Sakata with chicken curry sauce Glycemic Index

GLYCEMIC INDEX

78
High
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sakata with chicken curry sauce Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sakata with chicken curry sauce Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Sakata with chicken curry sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sakata with chicken curry sauce Fat Profile

SATURATED

2.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

5g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Sakata with chicken curry sauce — Frequently Asked Questions

How many calories are in Sakata with chicken curry sauce?

Sakata with chicken curry sauce contains 486 calories per 100 g. Per 100 g, it also provides 7.8 g of protein, 72.4 g of carbohydrates, and 18.6 g of fat.

Is Sakata with chicken curry sauce high glycemic?

It has a glycemic index of 78, which is in the high-GI range. With 72.4 g of carbohydrates per 100 g, portion size may be important for blood sugar management.

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Nutrition data compiled from USDA FoodData Central and scientific sources.