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Sakata sauce Calories
Spiced tomato-based sauce
CALORIES
GI
POTASSIUM
FIBER
Sakata sauce Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
15.2g
· 86%
Protein
1.4g
· 8%
Fat
0.5g
· 6%
Fiber
1.8g
Sakata sauce Vitamins & Minerals
Vitamins
Vitamin C
7.5mg · 8% DV
B6
0.1mg · 6% DV
B3
0.72mg · 5% DV
B5
0.18mg · 4% DV
Minerals
Sodium
860mg · 37% DV
Potassium ⭐
255mg · 8% DV
Phosphorus
29mg · 4% DV
Magnesium
12mg · 3% DV
Sakata sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sakata sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sakata sauce Contain Allergens?
No known major allergens
Which Diets Is Sakata sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sakata sauce Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Sakata sauce
Sakata sauce — Frequently Asked Questions
How many calories are in Sakata sauce?
Sakata sauce provides 72 calories per 100 g. The same serving contains 15.2 g of carbohydrates, 1.4 g of protein, and 0.5 g of fat.
Is Sakata sauce suitable for a vegan or gluten-free diet?
Sakata sauce is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It has a glycemic index of 45 and is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.