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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Saadet dark chocolate Calories

Dark chocolate, energy-dense, source of iron and magnesium

CALORIES

598kcal

23low

POTASSIUM

715mg

FIBER

10.9g

Saadet dark chocolate Nutrition Facts

Selected: 100 g

598

KCAL / 100G

Carbs

45.9g

· 31%

Protein

7.8g

· 5%

Fat

42.6g

· 64%

Fiber

10.9g

Saadet dark chocolate Vitamins & Minerals

Vitamins

Folate

32µg · 8% DV

1.05mg · 7% DV

0.08mg · 6% DV

Vitamin K

7.3µg · 6% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Iron

12mg · 67% DV

Magnesium

228mg · 54% DV

Saadet dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Saadet dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saadet dark chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Saadet dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saadet dark chocolate Fat Profile

SATURATED

24.5g

MONOUNSATURATED

13.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Saadet dark chocolate

🎂

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350 kcal

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Magnum cone ice cream

320 kcal

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598 kcal

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600 kcal

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🍬

Chocolate candy

535 kcal

Saadet dark chocolate — Frequently Asked Questions

How many calories are in Saadet dark chocolate?

Saadet dark chocolate contains 598 calories per 100 g. Its fat content is 42.6 g per 100 g, so portion size can be important.

Is Saadet dark chocolate low glycemic?

Saadet dark chocolate has a glycemic index of 23, which is considered low. It provides 45.9 g of carbohydrates and 10.9 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.