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Ruby chocolate ice cream bar Calories

Sweet frozen ice cream bar with ruby chocolate coating

CALORIES

320kcal

58medium

POTASSIUM

210mg

FIBER

0.8g

Ruby chocolate ice cream bar Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

33.8g

· 42%

Protein

4.6g

· 6%

Fat

18.9g

· 52%

Fiber

0.8g

Ruby chocolate ice cream bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.32µg · 13% DV

0.38mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Potassium ⭐

210mg · 6% DV

Iodine

8µg · 5% DV

Ruby chocolate ice cream bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ruby chocolate ice cream bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ruby chocolate ice cream bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ruby chocolate ice cream bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ruby chocolate ice cream bar Fat Profile

SATURATED

11.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Ruby chocolate ice cream bar

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600 kcal

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Magnum almond ice cream

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Ice cream

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Magnum almond ice cream sandwich

356 kcal

Ruby chocolate ice cream bar — Frequently Asked Questions

How many calories are in a ruby chocolate ice cream bar?

A ruby chocolate ice cream bar provides 320 calories per 100 g. The same amount contains 18.9 g of fat and 33.8 g of carbohydrates.

Is ruby chocolate ice cream bar suitable for vegetarians?

Yes, it is suitable for vegetarian diets. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.