Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Round latte chocolate Calories
Round chocolate with milky coffee latte flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Round latte chocolate (12 g) has 65 calories. That works out to 545 calories per 100 g. It contains 7 g of carbs, 0.7 g of protein, 3.8 g of fat and 0.3 g of fiber. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Round latte chocolate Nutrition Facts
Selected: 1 piece (medium) · 12 g
65
KCAL / 12G
Carbs
7g
· 3% DV
Protein
0.7g
· 1% DV
Fat
3.8g
· 5% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 4% · Fat 53%
Round latte chocolate nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.29 g | 11% |
| Trans fat | 0.02 g | |
| Sodium | 9.36 mg | 0% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Round latte chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 65 kcal |
| 1 piece (small) | 8 g | 44 kcal |
| 1 piece (large) | 18 g | 98 kcal |
| 2 piece (double) | 24 g | 131 kcal |
| 1 serving (mini) | 30 g | 164 kcal |
| 4 piece (whole) | 48 g | 262 kcal |
| 1 serving (medium) | 60 g | 327 kcal |
| 1 pack (small) | 90 g | 491 kcal |
| 100 g | 100 g | 545 kcal |
Calculated from 545 calories per 100 g.
Frequently Asked Questions About Round latte chocolate
What is round latte chocolate?
Round latte chocolate is a round chocolate with a milky coffee, latte-style flavour. It can be eaten on its own as a sweet treat, and its coffee-like taste sets it apart from plain chocolate.
Does round latte chocolate contain caffeine?
It may contain caffeine from cocoa or coffee ingredients, but the amount depends on the product. No caffeine figure is provided here, so a precise amount cannot be stated; people sensitive to caffeine may prefer not to eat it close to bedtime.
What does round latte chocolate taste like?
Round latte chocolate has a sweet, creamy taste with a latte-style coffee note. The strength of the coffee flavour can vary by product, so the name alone does not tell you how intense or bitter it will be.
Can round latte chocolate replace a cup of coffee?
No, round latte chocolate is a sweet, coffee-flavoured chocolate, not a brewed coffee drink. Its coffee taste does not make it a dependable source of coffee or caffeine, and the caffeine amount is not specified.
Why does round latte chocolate get white streaks?
White streaks usually appear when cocoa butter moves to the surface after temperature changes; moisture can also leave sugar crystals behind. This is called chocolate bloom. It can affect the appearance and texture, but white marks alone do not prove the chocolate has spoiled.
How should you store round latte chocolate after opening?
Keep round latte chocolate sealed in a cool, dry place away from sunlight and strong-smelling foods. In hot weather, an airtight container in the refrigerator can help; let it warm while still wrapped to reduce condensation on the chocolate.
Can you melt round latte chocolate for baking?
Yes, you can melt round latte chocolate gently and use it in baking or as a topping. Its latte flavour can work well in cake coatings and dessert sauces; use low heat and stir often to avoid scorching it.
What desserts pair well with round latte chocolate?
Round latte chocolate pairs well with plain cakes, biscuits, vanilla ice cream and other mild desserts. These let its milky coffee flavour stand out, while very strongly flavoured toppings may compete with it.
Is round latte chocolate healthy to eat every day?
Round latte chocolate is best treated as a sweet rather than an everyday health food. Having it occasionally in a modest portion makes it easier to enjoy without letting a sugary treat crowd out more nourishing snacks.
Can children eat round latte chocolate?
Children can have round latte chocolate occasionally as a treat. Because it is chocolate and may contain caffeine, it is sensible not to make it a frequent snack, especially for younger children or those sensitive to caffeine.
Round latte chocolate Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
B5
0.05mg · 1% DV
Biotin
0.25µg · 1% DV
Minerals
Phosphorus
24mg · 3% DV
Copper
0.03mg · 3% DV
Calcium
20mg · 2% DV
Manganese
0.04mg · 2% DV
Potassium ⭐
37mg · 1% DV
Sodium
9.36mg · 0% DV
Round latte chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Round latte chocolate
To burn the 65 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Round latte chocolate?
Round latte chocolate is a small, round chocolate with a creamy coffee-and-milk flavour inspired by a latte. It is made as a sweet, ready-to-eat treat, combining chocolate with the familiar taste of milky coffee rather than serving as a drink.
Enjoy it on its own, with coffee, or as a small after-dinner sweet; its coffee notes also make it a natural companion to tea. It is energy-dense, with most of its calories coming from fat and carbohydrates, while protein and fibre are modest. If you want a lighter snack, have one piece and pair it with unsweetened coffee or tea.
How Nutritious Is Round latte chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Round latte chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Round latte chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Round latte chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Round latte chocolate Fat Profile
SATURATED
2.29g
MONOUNSATURATED
1.13g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Compare Round latte chocolate
Foods Similar to Round latte chocolate
Have another question about Round latte chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.