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Roshen Strawberry Yogurt Candy Calories
Strawberry yogurt flavored candy, creamy filling, sweet treat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Roshen Strawberry Yogurt Candy (8 g) has 33 calories. That works out to 410 calories per 100 g. It contains 7.1 g of carbs, 0.1 g of protein, 0.3 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Roshen Strawberry Yogurt Candy Nutrition Facts
Selected: 1 piece (medium) · 8 g
33
KCAL / 8G
Carbs
7.1g
· 3% DV
Protein
0.1g
· 0% DV
Fat
0.3g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 1% · Fat 9%
Roshen Strawberry Yogurt Candy nutrition facts table · 1 piece (medium) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 33 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.2 g | 1% |
| Trans fat | 0 g | |
| Sodium | 3.2 mg | 0% |
| Total carbohydrate | 7.1 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Roshen Strawberry Yogurt Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 8 g | 33 kcal |
| 2 piece (double) | 16 g | 66 kcal |
| 1 serving (small) | 25 g | 103 kcal |
| 5 piece (jumbo) | 40 g | 164 kcal |
| 1 serving (medium) | 40 g | 164 kcal |
| 1 serving (large) | 60 g | 246 kcal |
| 10 piece (large) | 80 g | 328 kcal |
| 100 g | 100 g | 410 kcal |
| 1 pack (whole) | 120 g | 492 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Roshen Strawberry Yogurt Candy
What is Roshen Strawberry Yogurt Candy?
Roshen Strawberry Yogurt Candy is a sweet with strawberry-yogurt flavor and a creamy filling. It is a confectionery treat rather than a yogurt snack, so its name describes the flavor and style, not necessarily a serving of yogurt.
Does Roshen Strawberry Yogurt Candy contain real yogurt?
The yogurt wording describes the candy’s flavor, but it does not by itself confirm that the filling contains actual yogurt. Check the package’s ingredient list for yogurt or other dairy ingredients; the product is described as having a creamy filling.
Does Roshen Strawberry Yogurt Candy contain real strawberries?
The strawberry flavor does not confirm that the candy contains whole strawberries or fruit. Check the ingredient list for strawberry, fruit juice, or puree; flavoring alone does not tell you how much real fruit, if any, is used.
What is the filling in Roshen Strawberry Yogurt Candy like?
The filling in Roshen Strawberry Yogurt Candy is described as creamy. That gives the candy a different texture from a plain hard sweet, but the product description alone does not specify the filling’s exact ingredients.
How is Roshen Strawberry Yogurt Candy different from regular strawberry candy?
Roshen Strawberry Yogurt Candy combines strawberry flavor with a yogurt-style taste and creamy filling. A regular strawberry candy may have only a fruit-like flavor and no creamy center; exact recipes vary by product.
How should you store Roshen Strawberry Yogurt Candy after opening?
Store Roshen Strawberry Yogurt Candy in a cool, dry place away from moisture after opening. Close the package securely or transfer the sweets to an airtight container, and follow any storage directions printed on the pack.
Can Roshen Strawberry Yogurt Candy melt in hot weather?
Yes, Roshen Strawberry Yogurt Candy can soften or lose its shape in heat. Keep it out of direct sun and away from hot cars or other warm spots; a cool, dry place is best for storage.
Can children eat Roshen Strawberry Yogurt Candy?
Yes, children can have Roshen Strawberry Yogurt Candy occasionally, but it is a sweet treat rather than an everyday snack. Hard candy can be a choking hazard for young children, so consider the child’s age and ability to eat it safely.
Can people with diabetes eat Roshen Strawberry Yogurt Candy?
People with diabetes should account for Roshen Strawberry Yogurt Candy in their blood-glucose and meal plan, since sweets can raise blood sugar. The appropriate amount depends on individual care plans; ask a doctor or dietitian for personal guidance.
Can Roshen Strawberry Yogurt Candy cause cavities?
Eating Roshen Strawberry Yogurt Candy frequently can contribute to tooth decay, as can other sugary sweets. Having it occasionally rather than grazing on it throughout the day, and keeping up with regular tooth-brushing, helps limit exposure.
Roshen Strawberry Yogurt Candy Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B1
0mg · 0% DV
Vitamin E
0.01mg · 0% DV
B5
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Sodium
3.2mg · 0% DV
Phosphorus
0.8mg · 0% DV
Magnesium
0.4mg · 0% DV
Potassium ⭐
2.4mg · 0% DV
Roshen Strawberry Yogurt Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Roshen Strawberry Yogurt Candy
To burn the 33 calories in 1 piece (medium) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Roshen Strawberry Yogurt Candy?
Roshen Strawberry Yogurt Candy is a packaged sweet from the Ukrainian confectionery brand Roshen, with a strawberry-flavoured shell and a creamy yogurt-style centre. Its fruity sweetness is balanced by a gentle tang, while the filling gives each piece a soft, smooth bite. Enjoy it as an occasional treat with tea or coffee, or share a few pieces from the pack; it is also an easy sweet to carry for a snack on the go. It is mainly a source of carbohydrate rather than protein, with 89 g of carbohydrate per 100 g. For a lighter-feeling treat, have one piece after a meal and pair it with unsweetened tea or fresh fruit.
How Nutritious Is Roshen Strawberry Yogurt Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Roshen Strawberry Yogurt Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roshen Strawberry Yogurt Candy Contain Allergens?
Contains these allergens:
Which Diets Is Roshen Strawberry Yogurt Candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Roshen Strawberry Yogurt Candy Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.04g
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Nutrition data compiled from USDA FoodData Central and scientific sources.