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Milk caramel confection
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Roshen Minky Binky Milk Toffee (8 g) has 35 calories. That works out to 438 calories per 100 g. It contains 6.1 g of carbs, 0.3 g of protein, 1.1 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 1 piece (small) · 8 g
35
KCAL / 8G
Carbs
6.1g
· 2% DV
Protein
0.3g
· 1% DV
Fat
1.1g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 3% · Fat 28%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 35 kcal | |
| Total fat | 1.1 g | 1% |
| Saturated fat | 0.65 g | 3% |
| Trans fat | 0.02 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 6.1 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 8 g | 35 kcal |
| 1 piece (mini) | 6 g | 26 kcal |
| 1 piece (medium) | 12 g | 53 kcal |
| 1 piece (large) | 16 g | 70 kcal |
| 2 piece (double) | 16 g | 70 kcal |
| 3 piece (triple) | 24 g | 105 kcal |
| 1 pack (small) | 50 g | 219 kcal |
| 100 g | 100 g | 438 kcal |
| 1 pack (large) | 100 g | 438 kcal |
Calculated from 438 calories per 100 g.
Roshen Minky Binky Milk Toffee is a milk-flavoured toffee confection. Toffee is typically a cooked-sugar sweet with a chewy texture, though the product’s exact recipe is listed on its packaging.
Roshen Minky Binky Milk Toffee has a sweet, milky, caramel-like flavour. Its sweetness pairs well with unsweetened tea or coffee if you want a less sugary-tasting snack.
Roshen Minky Binky Milk Toffee is a toffee, so it is generally meant to be chewy rather than brittle. Heat can soften it, while cool conditions may make the texture firmer.
Roshen Minky Binky Milk Toffee is a type of toffee; caramel is a broader confectionery category with different recipes and textures. Both can taste buttery or caramel-like, but they are not necessarily made the same way.
The exact ingredients in Roshen Minky Binky Milk Toffee are given on the package. Milk toffees commonly use sugar and milk-derived ingredients, but the label is the reliable source for this specific product.
Roshen is a confectionery company of Ukrainian origin, but that alone does not establish where a particular batch of Roshen Minky Binky Milk Toffee was made. The package identifies the manufacturing location for your product.
Store Roshen Minky Binky Milk Toffee in a cool, dry place and keep the package closed. Humidity and warmth can make toffee softer or sticky, affecting its texture.
Yes, you can chop Roshen Minky Binky Milk Toffee and add it to cookies or other baked treats. Remove any wrappers first, and expect the pieces to soften as they heat.
People with diabetes should treat Roshen Minky Binky Milk Toffee as a sugary, carbohydrate-containing sweet that may affect blood glucose. A doctor or dietitian can advise how it fits an individual meal and medication plan.
Roshen Minky Binky Milk Toffee can be a choking risk for very young children because toffee is chewy and may stick in the mouth. Supervise children while they eat sweets and avoid giving chewy candy to toddlers.
Vitamins
B12
0.03µg · 1% DV
B2
0.01mg · 1% DV
B5
0.02mg · 0% DV
Vitamin A
3.36µg · 0% DV
Minerals
Phosphorus
7.28mg · 1% DV
Calcium
9.44mg · 1% DV
Iodine
1.04µg · 1% DV
Sodium
13mg · 1% DV
Potassium ⭐
13mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 35 calories in 1 piece (small) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Roshen Minky Binky Milk Toffee is a packaged milk-caramel confection with a sweet, creamy flavour and a soft, chewy bite. It is more of a small treat to chew than a hard sweet to suck on.
Enjoy it on its own or alongside tea or coffee; it also makes an easy addition to a bowl of sweets for sharing. Its caramel notes pair especially well with unsweetened coffee. Nutritionally, it is mainly a source of carbohydrates, with little protein or fibre, so it works best as an occasional treat rather than a filling snack. Keep the portion small if you want something sweet without making it the centre of your snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.65g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.