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Roshen Lovita dark cocoa cookie Calories

dark cocoa sandwich-style cookie

CALORIES

500kcal

GI

58medium

POTASSIUM

210mg

FIBER

3.8g

Roshen Lovita dark cocoa cookie Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

66.5g

· 52%

Protein

6.2g

· 5%

Fat

24g

· 43%

Fiber

3.8g

Roshen Lovita dark cocoa cookie Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B3

1.4mg · 9% DV

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Sodium

280mg · 12% DV

Magnesium

48mg · 11% DV

Roshen Lovita dark cocoa cookie Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Roshen Lovita dark cocoa cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Roshen Lovita dark cocoa cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Roshen Lovita dark cocoa cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Roshen Lovita dark cocoa cookie Fat Profile

SATURATED

10.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

5g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Roshen Lovita dark cocoa cookie

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Roshen Lovita dark cocoa cookie — Frequently Asked Questions

How many calories are in Roshen Lovita dark cocoa cookies?

Roshen Lovita dark cocoa cookies contain 500 kcal per 100 g. They also provide 66.5 g of carbohydrates and 24 g of fat per 100 g.

Are Roshen Lovita dark cocoa cookies suitable for a vegetarian diet?

Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. However, they contain gluten, dairy, and soy and are classified as ultra-processed.

Have another question about Roshen Lovita dark cocoa cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.