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dark cocoa sandwich-style cookie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
66.5g
· 52%
Protein
6.2g
· 5%
Fat
24g
· 43%
Fiber
3.8g
Vitamins
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
110mg · 16% DV
Sodium
280mg · 12% DV
Magnesium
48mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Roshen Lovita dark cocoa cookies contain 500 kcal per 100 g. They also provide 66.5 g of carbohydrates and 24 g of fat per 100 g.
Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. However, they contain gluten, dairy, and soy and are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.