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Roshen Konafetto milk cream candy Calories
Milk cream filled candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of Roshen Konafetto milk cream candy (27 g) has 136 calories. That works out to 505 calories per 100 g. It contains 18 g of carbs, 1.3 g of protein, 6.6 g of fat and 0.3 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Roshen Konafetto milk cream candy Nutrition Facts
Selected: 3 piece (medium) · 27 g
136
KCAL / 27G
Carbs
18g
· 7% DV
Protein
1.3g
· 3% DV
Fat
6.6g
· 8% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 4% · Fat 43%
Roshen Konafetto milk cream candy nutrition facts table · 3 piece (medium) (27 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 6.6 g | 8% |
| Saturated fat | 3.73 g | 19% |
| Trans fat | 0.05 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 0.3 g | 1% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 3 Pieces of Roshen Konafetto milk cream candy?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 27 g | 136 kcal |
| 1 piece (small) | 9 g | 45 kcal |
| 2 piece (medium) | 18 g | 91 kcal |
| 1 serving (small) | 30 g | 152 kcal |
| 5 piece (large) | 45 g | 227 kcal |
| 1 serving (large) | 60 g | 303 kcal |
| 8 piece (extra large) | 72 g | 364 kcal |
| 10 piece (jumbo) | 90 g | 455 kcal |
| 100 g | 100 g | 505 kcal |
Calculated from 505 calories per 100 g.
Frequently Asked Questions About Roshen Konafetto milk cream candy
What is Roshen Konafetto milk cream candy?
Roshen Konafetto milk cream candy is a filled confection with a caramel-style outer layer and a soft, milk-cream-style centre. It is eaten as a sweet on its own and is not a chocolate bar.
Who makes Roshen Konafetto milk cream candy?
Roshen Konafetto milk cream candy is made by Roshen, a confectionery company founded in Ukraine. Roshen sells a range of sweets under its brand, so the product name identifies both the candy and its manufacturer.
Is Roshen Konafetto milk cream candy hard or chewy?
Roshen Konafetto milk cream candy has a caramel-style shell around a softer filling, rather than the texture of a chewy, uniform toffee. Its feel can change if it is exposed to heat or moisture.
What does Roshen Konafetto milk cream candy taste like?
Roshen Konafetto milk cream candy tastes sweet, with a caramel-like outside and a creamy, milky centre. It is not primarily chocolate-flavoured, so expect the filling and caramel notes rather than a cocoa taste.
How should you store Roshen Konafetto milk cream candy after opening?
Keep Roshen Konafetto milk cream candy in a cool, dry place away from sunlight, and reseal the package after opening. This helps prevent the candies from becoming sticky or absorbing moisture and other odours.
Can Roshen Konafetto milk cream candy be frozen?
Freezing Roshen Konafetto milk cream candy is not necessary and may affect its texture. When frozen candy warms up, condensation can make the outer layer sticky, so keeping it sealed in a cool, dry cupboard is a better choice.
Does Roshen Konafetto milk cream candy contain chocolate?
No, Roshen Konafetto milk cream candy is a caramel-style candy with a milk-cream-style filling, not a chocolate confection. Its creamy centre does not mean that the candy has a chocolate coating.
Can you use Roshen Konafetto milk cream candy as a cake topping?
Yes, you can chop Roshen Konafetto milk cream candy and use it as a topping for cakes or ice cream. Add it shortly before serving if you want the pieces to keep their shape and avoid becoming sticky.
Does Roshen Konafetto milk cream candy melt in a hot car?
Yes, Roshen Konafetto milk cream candy can soften and become sticky in a hot car. Keep it out of direct sunlight and avoid leaving the package in a warm vehicle, especially during hot weather.
Is Roshen Konafetto milk cream candy suitable for a coffee break?
Yes, Roshen Konafetto milk cream candy can be enjoyed with coffee as a small sweet. Its creamy, caramel-like taste pairs well with unsweetened coffee, which lets the candy provide the sweetness.
Roshen Konafetto milk cream candy Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.07µg · 3% DV
Vitamin A
22.95µg · 3% DV
Biotin
0.54µg · 2% DV
Minerals
Phosphorus
26mg · 4% DV
Calcium
32mg · 3% DV
Copper
0.02mg · 2% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
43mg · 1% DV
Sodium
26mg · 1% DV
Roshen Konafetto milk cream candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Roshen Konafetto milk cream candy
To burn the 136 calories in 3 piece (medium) (27 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Roshen Konafetto milk cream candy?
Roshen Konafetto milk cream candy is a sweet confection from Roshen, made with a milk-cream filling. Its flavour is rich and milky, with a smooth, creamy centre, and it is usually enjoyed as a small treat rather than as part of a meal. Across English-speaking markets, it can be served with tea or coffee, shared from a sweets bowl, or kept for an occasional sweet craving. Nutritionally, it is mainly a source of carbohydrates and fat, with relatively little protein or fibre, so it is not especially filling. For a lighter snack, keep to a few pieces and pair them with unsweetened tea or coffee.
How Nutritious Is Roshen Konafetto milk cream candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Roshen Konafetto milk cream candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roshen Konafetto milk cream candy Contain Allergens?
Contains these allergens:
Which Diets Is Roshen Konafetto milk cream candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Roshen Konafetto milk cream candy Fat Profile
SATURATED
3.73g
MONOUNSATURATED
1.92g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.