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Roshen Eve chocolate Calories

Cream-filled milk chocolate

CALORIES

535kcal

45medium

POTASSIUM

320mg

FIBER

2.8g

Roshen Eve chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

57g

· 42%

Protein

5.2g

· 4%

Fat

32g

· 54%

Fiber

2.8g

Roshen Eve chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.22mg · 17% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

160mg · 23% DV

Calcium

180mg · 18% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Roshen Eve chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Roshen Eve chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Roshen Eve chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Roshen Eve chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Roshen Eve chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

9.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Roshen Eve chocolate — Frequently Asked Questions

How many calories are in Roshen Eve chocolate?

Roshen Eve chocolate provides 535 calories per 100 g. Per 100 g, it also contains 57 g carbs, 32 g fat, 5.2 g protein, and 2.8 g fiber.

Is Roshen Eve chocolate suitable for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy and soy, and it is classified as an ultra-processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.