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Rose Turkish delight biscuit Calories
Sweet biscuit with rose Turkish delight filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Rose Turkish delight biscuit (18 g) has 82 calories. That works out to 455 calories per 100 g. It contains 12.9 g of carbs, 1 g of protein, 3 g of fat and 0.3 g of fiber. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Rose Turkish delight biscuit Nutrition Facts
Selected: 1 piece (medium) · 18 g
82
KCAL / 18G
Carbs
12.9g
· 5% DV
Protein
1g
· 2% DV
Fat
3g
· 4% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 5% · Fat 33%
Rose Turkish delight biscuit nutrition facts table · 1 piece (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 82 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 1.28 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 12.9 g | 5% |
| Fiber | 0.3 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Rose Turkish delight biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 82 kcal |
| 1 piece (small) | 12 g | 55 kcal |
| 1 piece (large) | 28 g | 127 kcal |
| 1 serving (small) | 30 g | 137 kcal |
| 2 piece (double) | 36 g | 164 kcal |
| 1 serving (medium) | 45 g | 205 kcal |
| 3 piece (triple) | 54 g | 246 kcal |
| 1 serving (large) | 70 g | 319 kcal |
| 1 pack (mini) | 90 g | 410 kcal |
| 100 g | 100 g | 455 kcal |
Calculated from 455 calories per 100 g.
Frequently Asked Questions About Rose Turkish delight biscuit
What is a rose Turkish delight biscuit?
A rose Turkish delight biscuit is a sweet biscuit filled with, or paired with, rose-flavoured Turkish delight. The exact format varies: some versions enclose the delight in biscuit dough, while others sandwich it between baked biscuits.
How do you make a rose Turkish delight biscuit?
A rose Turkish delight biscuit is made by combining biscuit dough with rose Turkish delight, either by wrapping the filling in dough or sandwiching it between baked biscuits. Recipes differ, so follow the method for the particular version to keep the filling from spreading.
Does the Turkish delight melt inside a rose Turkish delight biscuit?
It can soften when heated, and the filling may spread if it is exposed. When baking a rose Turkish delight biscuit at home, enclose the piece of delight in dough and leave enough space between biscuits on the tray.
How should you store a rose Turkish delight biscuit?
Store a rose Turkish delight biscuit in an airtight container in a cool, dry place. Moisture can make the biscuit lose its crispness, while the filling can stick to neighbouring pieces; separate layers with baking paper if needed.
Can you freeze a rose Turkish delight biscuit?
Yes, you can freeze a rose Turkish delight biscuit, though thawing may change the biscuit’s texture and make the filling stickier. Freeze pieces in a sealed container with baking paper between them, then let them thaw at room temperature.
Is a rose Turkish delight biscuit the same as Turkish delight?
No, a rose Turkish delight biscuit is not the same as Turkish delight. It combines biscuit with a rose-flavoured confectionery filling, whereas Turkish delight is the soft, chewy sweet itself and can be eaten without a biscuit.
Does a rose Turkish delight biscuit contain real rose petals?
Not necessarily; the rose taste usually comes from the rose-flavoured Turkish delight filling, and that flavour does not guarantee real petals are included. Ingredients vary by recipe and maker, so check the ingredient list if petals or rose extract matter to you.
What is the best way to serve a rose Turkish delight biscuit?
Serve a rose Turkish delight biscuit at room temperature, when the biscuit and its filling are easy to bite. It pairs naturally with unsweetened tea or coffee, which balances the sweet rose filling without adding another sugary accompaniment.
Can you make a rose Turkish delight biscuit at home?
Yes, you can make one at home using biscuit dough and rose Turkish delight. Wrap the filling securely before baking, or use baked biscuits to sandwich it; the second method avoids heating the delight and keeps its texture softer.
Is a rose Turkish delight biscuit a good snack for children?
It can be an occasional treat for children, but the sweet filling may be sticky and chewy. Offer an age-appropriate piece and supervise young children while they eat, especially if the filling is firm or difficult to bite.
Rose Turkish delight biscuit Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B3
0.25mg · 2% DV
Vitamin E
0.22mg · 1% DV
Biotin
0.36µg · 1% DV
Minerals
Selenium
1.44µg · 3% DV
Manganese
0.06mg · 3% DV
Sodium
47mg · 2% DV
Phosphorus
13mg · 2% DV
Potassium ⭐
17mg · 1% DV
Rose Turkish delight biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Rose Turkish delight biscuit
To burn the 82 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Rose Turkish delight biscuit?
A rose Turkish delight biscuit pairs a crisp or crumbly biscuit with soft, chewy lokum flavoured with rose. The contrast between the biscuit and the sweet, fragrant filling is what makes it distinctive; recipes may place the lokum between biscuits or incorporate it into the centre.
It suits a tea break or a small sweet after a meal, especially alongside unsweetened tea or coffee. In Turkey, biscuits and lokum are familiar offerings for guests and festive occasions; elsewhere, it can be served as a compact treat with a hot drink. It is mainly a source of carbohydrates and fat, with relatively little protein or fibre, so a small piece is a practical choice if you want something sweet without a large serving.
How Nutritious Is Rose Turkish delight biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Rose Turkish delight biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rose Turkish delight biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Rose Turkish delight biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rose Turkish delight biscuit Fat Profile
SATURATED
1.28g
MONOUNSATURATED
0.92g
POLYUNSATURATED
0.47g
Omega 6:3 ratio 43:1
Above the ideal 4:1 (43:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.