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Roasted Olive Oil Sauce Calories
Olive oil, roasted, sauce
CALORIES
GI
POTASSIUM
FIBER
Roasted Olive Oil Sauce Nutrition Facts
Selected: 100 g
860
KCAL / 100G
Carbs
1g
· 0%
Protein
0.2g
· 0%
Fat
95g
· 100%
Fiber
0g
Roasted Olive Oil Sauce Vitamins & Minerals
Vitamins
Vitamin E
14mg · 93% DV
Vitamin K
60µg · 50% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Iron
1mg · 6% DV
Calcium
1mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Roasted Olive Oil Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Roasted Olive Oil Sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roasted Olive Oil Sauce Contain Allergens?
No known major allergens
Which Diets Is Roasted Olive Oil Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Roasted Olive Oil Sauce Fat Profile
SATURATED
14g
MONOUNSATURATED
72g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Roasted Olive Oil Sauce
Roasted Olive Oil Sauce — Frequently Asked Questions
How many calories are in roasted olive oil sauce?
Roasted olive oil sauce contains 860 calories per 100 g. It is highly calorie-dense because it provides 95 g of fat per 100 g.
Is roasted olive oil sauce suitable for a keto diet?
Yes, roasted olive oil sauce is compatible with a keto diet. It has 1 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.