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Roasted milk clotted cream Calories
Rich in milk fat and energy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Roasted milk clotted cream (20 g) has 104 calories. That works out to 520 calories per 100 g. It contains 1 g of carbs, 1.3 g of protein, 10.6 g of fat and 0 g of fiber. Its 96 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Roasted milk clotted cream Nutrition Facts
Selected: 1 tablespoon (medium) · 20 g
104
KCAL / 20G
Carbs
1g
· 0% DV
Protein
1.3g
· 3% DV
Fat
10.6g
· 14% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 5% · Fat 91%
Roasted milk clotted cream nutrition facts table · 1 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 104 kcal | |
| Total fat | 10.6 g | 14% |
| Saturated fat | 6.7 g | 34% |
| Trans fat | 0.36 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Roasted milk clotted cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 20 g | 104 kcal |
| 1 teaspoon (small) | 7 g | 36 kcal |
| 1 tablespoon (thin) | 15 g | 78 kcal |
| 1 serving (small) | 30 g | 156 kcal |
| 2 tablespoon (double) | 40 g | 208 kcal |
| 1 serving (medium) | 50 g | 260 kcal |
| 1 serving (large) | 75 g | 390 kcal |
| 100 g | 100 g | 520 kcal |
| 1 piece (whole) | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Roasted milk clotted cream
What is roasted milk clotted cream?
Roasted milk clotted cream is a dairy product made by heating the rich cream layer collected from milk until it develops a toasted aroma and colour. Its texture and intensity vary with the degree of roasting.
What does roasted milk clotted cream taste like?
Roasted milk clotted cream tastes rich and creamy, with a toasted, sometimes nutty note. A batch roasted too heavily can taste bitter, so the flavour may range from gently browned to quite pronounced.
How is roasted milk clotted cream made?
Roasted milk clotted cream is generally made by gently heating the cream layer that forms on milk. Careful, even heating develops its roasted flavour; excessive heat can scorch the milk solids and make it bitter.
Is roasted milk clotted cream the same as regular clotted cream?
No. Roasted milk clotted cream has been heated to develop a browned, toasted flavour, while regular clotted cream is not defined by that roasting step. The two can therefore differ in both aroma and texture.
How do you serve roasted milk clotted cream?
Serve roasted milk clotted cream spread on bread or alongside honey, jam, or fruit. Its strong dairy flavour also works as a small topping for plain pastries, where it can stand out without competing with other flavours.
Can roasted milk clotted cream replace butter in baking?
Sometimes, but roasted milk clotted cream is not a direct one-for-one replacement for butter in every recipe. It brings a stronger dairy flavour and a different texture, so it is best suited to toppings, fillings, or recipes designed around cream.
How should you store roasted milk clotted cream after opening?
Keep roasted milk clotted cream in a clean, tightly covered container in the refrigerator, using a clean utensil each time. Discard it if you notice mould, an off smell, or an unusual change in appearance.
Can you freeze roasted milk clotted cream?
Yes, roasted milk clotted cream can be frozen, but thawing may make its texture uneven as the fat separates. Freeze it in small, airtight portions and stir it after thawing if the consistency allows.
Does roasting remove lactose from roasted milk clotted cream?
No. Roasting does not reliably remove lactose, so roasted milk clotted cream should not be treated as lactose-free. People with lactose intolerance may still experience symptoms, even if the product has a toasted flavour.
Is roasted milk clotted cream healthier than butter?
Not automatically. Roasted milk clotted cream and butter are both rich dairy fats, and roasting mainly changes the cream’s flavour and texture rather than making it a health food. Choose based on the recipe and the portion you plan to use.
Roasted milk clotted cream Vitamins & Minerals
Vitamins
Vitamin A
96µg · 11% DV
B12
0.09µg · 4% DV
B2
0.04mg · 3% DV
Biotin
0.64µg · 2% DV
Minerals
Iodine
5.6µg · 4% DV
Phosphorus
25mg · 4% DV
Calcium
30mg · 3% DV
Selenium
1.1µg · 2% DV
Potassium ⭐
36mg · 1% DV
Sodium
11mg · 0% DV
Roasted milk clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Roasted milk clotted cream
To burn the 104 calories in 1 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Roasted milk clotted cream?
Roasted milk clotted cream is made by heating the rich cream layer that forms on milk until it develops a toasted aroma. It draws on Turkey’s tradition of making kaymak, a thick, creamy dairy food often enjoyed at breakfast.
Its flavour is milky and rich, with a soft, spreadable texture and a lightly browned note. In Turkey, it may be spread on bread and paired with honey or preserves; it also works simply on toast. It is particularly rich in milk fat and energy, with 53 g of fat per 100 g. A thin spread gives plenty of flavour, and fresh fruit alongside it can make breakfast feel less heavy.
How Nutritious Is Roasted milk clotted cream?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Roasted milk clotted cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roasted milk clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Roasted milk clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Roasted milk clotted cream Fat Profile
SATURATED
6.7g
MONOUNSATURATED
3.04g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.