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Roast beef carpaccio Calories
Thinly sliced roast beef, high in protein
CALORIES
GI
POTASSIUM
FIBER
Roast beef carpaccio Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
1.5g
· 4%
Protein
24g
· 57%
Fat
7.5g
· 39%
Fiber
0g
Roast beef carpaccio Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.8mg · 36% DV
B6
0.4mg · 24% DV
B2
0.18mg · 14% DV
Minerals
Selenium
24µg · 44% DV
Zinc
4mg · 36% DV
Phosphorus
210mg · 30% DV
Sodium
520mg · 23% DV
Roast beef carpaccio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Roast beef carpaccio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roast beef carpaccio Contain Allergens?
No known major allergens
Which Diets Is Roast beef carpaccio Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Roast beef carpaccio Fat Profile
SATURATED
2.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4.7:1
Above the ideal 4:1 (4.7:1).
Foods Similar to Roast beef carpaccio
Roast beef carpaccio — Frequently Asked Questions
How many calories and how much protein are in roast beef carpaccio?
Roast beef carpaccio provides 170 calories and 24 g of protein per 100 g. The same amount contains 7.5 g of fat and 1.5 g of carbohydrates.
Is roast beef carpaccio suitable for a keto diet?
Yes. With 1.5 g of carbs per 100 g and a glycemic index of 0, roast beef carpaccio is compatible with a keto diet. It also fits ketovore, carnivore, paleo, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.