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Rize simit Calories
Crispy, Black Sea-style simit
CALORIES
GI
POTASSIUM
FIBER
Rize simit Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
67g
· 71%
Protein
10.5g
· 11%
Fat
7.5g
· 18%
Fiber
3.5g
Rize simit Vitamins & Minerals
Vitamins
B3
2.2mg · 14% DV
B1
0.15mg · 13% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Sodium
480mg · 21% DV
Iron
3mg · 17% DV
Selenium
8µg · 15% DV
Rize simit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rize simit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rize simit Contain Allergens?
Contains these allergens:
Which Diets Is Rize simit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rize simit Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Rize simit
Rize simit — Frequently Asked Questions
Rize simidi kaç kalori?
Rize simidi 100 gramında 370 kalori içerir. Aynı miktarda 10,5 g protein, 67 g karbonhidrat ve 7,5 g yağ bulunur.
Rize simidi glütensiz mi, susam alerjisi olanlar tüketebilir mi?
Hayır, Rize simidi gluten ve susam içerir. Bu alerjenlere karşı hassasiyeti veya alerjisi olan kişiler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.