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Barbecue-flavored potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Rivos Barbecue Flavored Chips (50 g) has 265 calories. That works out to 530 calories per 100 g. It contains 26.5 g of carbs, 3.1 g of protein, 16 g of fat and 2.1 g of fiber. Its 2.6 mg of Vitamin E covers 17% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (small) · 50 g
265
KCAL / 50G
Carbs
26.5g
· 10% DV
Protein
3.1g
· 6% DV
Fat
16g
· 21% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 265 kcal | |
| Total fat | 16 g | 21% |
| Saturated fat | 1.55 g | 8% |
| Trans fat | 0.05 g | |
| Sodium | 390 mg | 17% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 2.1 g | 8% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 50 g | 265 kcal |
| 1 ounce (mini) | 28 g | 148 kcal |
| 1 serving (small) | 30 g | 159 kcal |
| 1 pack (small) | 35 g | 186 kcal |
| 1 pack (medium) | 50 g | 265 kcal |
| 1 pack (large) | 65 g | 345 kcal |
| 1 pack (extra large) | 90 g | 477 kcal |
| 100 g | 100 g | 530 kcal |
| 1 bottle (jumbo) | 150 g | 795 kcal |
Calculated from 530 calories per 100 g.
Rivos Barbecue Flavored Chips are potato chips seasoned with a barbecue-style flavoring. The product name does not identify the seasoning’s full recipe, so use the ingredient list on the package for the exact ingredients in this particular product.
Not necessarily. “Barbecue flavored” describes the seasoning style and does not, by itself, mean that grilled meat is an ingredient. The package ingredient list is the reliable way to tell whether this product contains meat.
The barbecue-style seasoning gives Rivos Barbecue Flavored Chips their distinctive savory flavor, which may include smoky or sweet notes. The exact balance comes from the product’s seasoning blend, so it cannot be determined from the name alone.
The barbecue flavor in Rivos Barbecue Flavored Chips does not automatically mean the chips are hot or chili-spiced. Barbecue seasonings vary, so the ingredient list or a package description is the best guide to this product’s heat level.
Keep Rivos Barbecue Flavored Chips tightly sealed in a cool, dry place after opening. Exposure to air and moisture makes them lose their crunch, so reseal the bag promptly and eat the chips soon for the best texture.
Rivos Barbecue Flavored Chips have a barbecue-style seasoning, while plain potato chips have a simpler potato-and-salt flavor. The added seasoning changes the taste; it does not make the barbecue chips a serving of barbecue or grilled food.
You can freeze Rivos Barbecue Flavored Chips, but it is not a useful way to keep them fresh. Freezing can introduce moisture when the bag is opened, which may soften the chips; a tightly sealed bag in a dry cupboard works better.
Serve Rivos Barbecue Flavored Chips with a mild dip, crunchy vegetables, or a sandwich. Their assertive barbecue seasoning pairs well with plainer sides, and the chips can also be offered as a casual snack on their own.
Yes, crushed Rivos Barbecue Flavored Chips can add crunch and barbecue-style seasoning to foods such as a salad or a sandwich. Add them just before serving, since moisture quickly softens the pieces.
Vitamins
Vitamin E
2.55mg · 17% DV
B6
0.14mg · 8% DV
B1
0.06mg · 5% DV
B3
0.75mg · 5% DV
Minerals
Sodium
390mg · 17% DV
Potassium ⭐
490mg · 14% DV
Phosphorus
73mg · 10% DV
Copper
0.09mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 265 calories in 1 pack (small) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Rivos Barbecue Flavored Chips are packaged potato crisps seasoned with a barbecue-style blend. They’re thin and crunchy, with a savoury, smoky-sweet flavour, and are usually eaten straight from the bag or served in a bowl for sharing. They work as a casual snack at home, at a gathering, or alongside a sandwich; a cool drink makes an easy pairing. At 530 calories per 100 g, they’re energy-dense, while their protein content is modest, so they’re better thought of as a snack than a filling meal. For an easy portion, serve some in a small bowl rather than eating from the pack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.55g
MONOUNSATURATED
9.25g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 47.8:1
Above the ideal 4:1 (47.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.