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High Potassium

Ritter Sport pistachio chocolate Calories

Sweet chocolate bar with pistachio pieces; energy-dense and rich in fat

CALORIES

560kcal

GI

45medium

POTASSIUM

360mg

FIBER

4.5g

Ritter Sport pistachio chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

49g

· 35%

Protein

8.5g

· 6%

Fat

36g

· 59%

Fiber

4.5g

Ritter Sport pistachio chocolate Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

Vitamin E

1.8mg · 12% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

78mg · 19% DV

Iron

2mg · 11% DV

Ritter Sport pistachio chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ritter Sport pistachio chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ritter Sport pistachio chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Ritter Sport pistachio chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ritter Sport pistachio chocolate Fat Profile

SATURATED

18g

MONOUNSATURATED

12g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

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Ritter Sport pistachio chocolate — Frequently Asked Questions

How many calories are in Ritter Sport pistachio chocolate?

Ritter Sport pistachio chocolate contains 560 calories per 100 g. It also provides 36 g of fat, 49 g of carbohydrates, and 8.5 g of protein per 100 g.

Does Ritter Sport pistachio chocolate contain allergens?

Yes. It contains dairy, tree nuts, and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Ritter Sport pistachio chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.