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Ritter Sport Strawberry Yogurt Chocolate Calories

Milk chocolate with strawberry yogurt filling

CALORIES

515kcal

55medium

POTASSIUM

260mg

FIBER

2.1g

Ritter Sport Strawberry Yogurt Chocolate Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

56.5g

· 45%

Protein

6.3g

· 5%

Fat

28g

· 50%

Fiber

2.1g

Ritter Sport Strawberry Yogurt Chocolate Vitamins & Minerals

Vitamins

0.32mg · 25% DV

B12

0.35µg · 15% DV

0.7mg · 14% DV

0.08mg · 7% DV

Minerals

Phosphorus

140mg · 20% DV

Calcium

180mg · 18% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Ritter Sport Strawberry Yogurt Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ritter Sport Strawberry Yogurt Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ritter Sport Strawberry Yogurt Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ritter Sport Strawberry Yogurt Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ritter Sport Strawberry Yogurt Chocolate Fat Profile

SATURATED

17.2g

MONOUNSATURATED

7.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 12.7:1

Above the ideal 4:1 (12.7:1).

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Ritter Sport Strawberry Yogurt Chocolate — Frequently Asked Questions

How many calories are in Ritter Sport Strawberry Yogurt Chocolate?

Ritter Sport Strawberry Yogurt Chocolate contains 515 calories per 100 g. A 100 g serving also provides 28 g of fat and 56.5 g of carbohydrates.

Is Ritter Sport Strawberry Yogurt Chocolate suitable for vegetarians?

Yes, it is suitable for vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.