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⚡High Potassium

Ritter Sport Nougat Chocolate Calories

Milk chocolate with hazelnut nougat, high sugar and fat, energy dense

CALORIES

565kcal

45medium

POTASSIUM

330mg

FIBER

Ritter Sport Nougat Chocolate Nutrition Facts

Selected: 100 g

565

KCAL / 100G

Carbs

49g

· 36%

Protein

7.2g

· 5%

Fat

36g

· 59%

Fiber

Ritter Sport Nougat Chocolate Vitamins & Minerals

Vitamins

0.25mg · 19% DV

B12

0.4µg · 17% DV

Vitamin E

2.5mg · 17% DV

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

70mg · 17% DV

Calcium

150mg · 15% DV

Ritter Sport Nougat Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ritter Sport Nougat Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ritter Sport Nougat Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Ritter Sport Nougat Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ritter Sport Nougat Chocolate Fat Profile

SATURATED

14.5g

MONOUNSATURATED

16.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 45.7:1

Above the ideal 4:1 (45.7:1).

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Ritter Sport Nougat Chocolate — Frequently Asked Questions

How many calories are in Ritter Sport Nougat Chocolate?

It provides 565 calories per 100 g. Per 100 g, it also contains 49 g carbs, 36 g fat, 7.2 g protein, and 4 g fiber.

Is Ritter Sport Nougat Chocolate vegetarian, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, tree nuts, and soy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.