Categories ▾Tools ▾Food Guide Compare Blog

🍫

⚡High Potassium

Ritter Sport Hazelnut Praline Chocolate Calories

Milk chocolate with hazelnut praline filling, high in energy, sugar, and fat

CALORIES

565kcal

45medium

POTASSIUM

340mg

FIBER

4.2g

Ritter Sport Hazelnut Praline Chocolate Nutrition Facts

Selected: 100 g

565

KCAL / 100G

Carbs

48g

· 35%

Protein

· 5%

Fat

37g

· 60%

Fiber

4.2g

Ritter Sport Hazelnut Praline Chocolate Vitamins & Minerals

Vitamins

0.25mg · 19% DV

B12

0.4µg · 17% DV

Vitamin E

2.4mg · 16% DV

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Calcium

160mg · 16% DV

Magnesium

65mg · 15% DV

Ritter Sport Hazelnut Praline Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ritter Sport Hazelnut Praline Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ritter Sport Hazelnut Praline Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Ritter Sport Hazelnut Praline Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ritter Sport Hazelnut Praline Chocolate Fat Profile

SATURATED

14g

MONOUNSATURATED

17g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 34.4:1

Above the ideal 4:1 (34.4:1).

Foods Similar to Ritter Sport Hazelnut Praline Chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Ritter Sport Hazelnut Praline Chocolate — Frequently Asked Questions

How many calories are in Ritter Sport Hazelnut Praline Chocolate?

It contains 565 calories per 100 g. Per 100 g, it also provides 48 g carbs, 37 g fat, and 7 g protein.

Is Ritter Sport Hazelnut Praline Chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is also classified as an ultra-processed sweet.

Have another question about Ritter Sport Hazelnut Praline Chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.