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Ritter Sport Fine Milk Chocolate Calories

Fine milk chocolate, creamy texture, rich milky taste

CALORIES

550kcal

GI

45medium

POTASSIUM

320mg

FIBER

2.2g

Ritter Sport Fine Milk Chocolate Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

54.5g

· 40%

Protein

7.2g

· 5%

Fat

33g

· 55%

Fiber

2.2g

Ritter Sport Fine Milk Chocolate Vitamins & Minerals

Vitamins

B2

0.36mg · 28% DV

B12

0.5µg · 21% DV

B5

0.7mg · 14% DV

B1

0.09mg · 8% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

230mg · 23% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Ritter Sport Fine Milk Chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

Is Ritter Sport Fine Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ritter Sport Fine Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ritter Sport Fine Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ritter Sport Fine Milk Chocolate Fat Profile

SATURATED

20.5g

MONOUNSATURATED

9.5g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Ritter Sport Fine Milk Chocolate — Frequently Asked Questions

How many calories are in Ritter Sport Fine Milk Chocolate?

Ritter Sport Fine Milk Chocolate contains 550 calories per 100 g. It provides 33 g of fat and 54.5 g of carbohydrates per 100 g.

Is Ritter Sport Fine Milk Chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Ritter Sport Fine Milk Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.