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Fine milk chocolate, creamy texture, rich milky taste
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
550
KCAL / 100G
Carbs
54.5g
· 40%
Protein
7.2g
· 5%
Fat
33g
· 55%
Fiber
2.2g
Vitamins
B2
0.36mg · 28% DV
B12
0.5µg · 21% DV
B5
0.7mg · 14% DV
B1
0.09mg · 8% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
230mg · 23% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20.5g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Ritter Sport Fine Milk Chocolate contains 550 calories per 100 g. It provides 33 g of fat and 54.5 g of carbohydrates per 100 g.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.