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Ritter Sport Butter Biscuit chocolate Calories
Milk chocolate with butter biscuit pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Ritter Sport Butter Biscuit chocolate (13 g) has 70 calories. That works out to 562 calories per 100 g. It contains 7.1 g of carbs, 0.9 g of protein, 4.2 g of fat and 0.3 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Ritter Sport Butter Biscuit chocolate Nutrition Facts
Selected: 1 piece (small) · 12.5 g
70
KCAL / 12.5G
Carbs
7.1g
· 3% DV
Protein
0.9g
· 2% DV
Fat
4.2g
· 5% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
Ritter Sport Butter Biscuit chocolate nutrition facts table · 1 piece (small) (12.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 2.48 g | 12% |
| Trans fat | 0.03 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 7.1 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Ritter Sport Butter Biscuit chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12.5 g | 70 kcal |
| 2 piece (medium) | 25 g | 141 kcal |
| 1 serving (small) | 25 g | 141 kcal |
| 4 piece (large) | 50 g | 281 kcal |
| 1 serving (medium) | 50 g | 281 kcal |
| 100 g | 100 g | 562 kcal |
| 8 piece (whole) | 100 g | 562 kcal |
| 1 pack (whole) | 100 g | 562 kcal |
Calculated from 562 calories per 100 g.
Frequently Asked Questions About Ritter Sport Butter Biscuit chocolate
What is Ritter Sport Butter Biscuit chocolate made of?
Ritter Sport Butter Biscuit chocolate is a packaged, ultra-processed confection made from milk chocolate with butter biscuit pieces. The exact ingredient list can vary by market or product version, so use the package information if you need details about a particular batch.
Does Ritter Sport Butter Biscuit chocolate contain real biscuit pieces?
Yes, Ritter Sport Butter Biscuit chocolate contains butter biscuit pieces. They add a crisp texture throughout the milk chocolate, rather than forming a smooth, soft filling.
What does Ritter Sport Butter Biscuit chocolate taste like?
Ritter Sport Butter Biscuit chocolate tastes sweet and milky, with a buttery, lightly toasted biscuit note. The biscuit pieces make each bite crunchier than plain milk chocolate.
Is Ritter Sport Butter Biscuit chocolate still available?
Availability of Ritter Sport Butter Biscuit chocolate varies by country and retailer. Imported products may come and go from local shelves, so its absence from one shop does not necessarily mean it has been discontinued everywhere.
How should you store Ritter Sport Butter Biscuit chocolate after opening?
Keep Ritter Sport Butter Biscuit chocolate wrapped or in an airtight container in a cool, dry place away from sunlight. Heat can soften it, while nearby strong-smelling foods may affect its aroma.
Can you bake with Ritter Sport Butter Biscuit chocolate?
Yes, you can chop Ritter Sport Butter Biscuit chocolate into cookies, brownies, or other bakes. The biscuit pieces remain in the mixture, so expect bits of crunch rather than a completely smooth chocolate result.
Can Ritter Sport Butter Biscuit chocolate be frozen?
Yes, Ritter Sport Butter Biscuit chocolate can be frozen in an airtight wrapper or container. Let it warm gradually before opening to reduce condensation; the surface or texture may change slightly without the chocolate necessarily being spoiled.
Does Ritter Sport Butter Biscuit chocolate contain caffeine?
Yes, because Ritter Sport Butter Biscuit chocolate contains cocoa, it has naturally occurring caffeine, though it is not a coffee drink. The exact amount is not provided here, so it should not be treated as caffeine-free.
Can dogs eat Ritter Sport Butter Biscuit chocolate?
No, do not give Ritter Sport Butter Biscuit chocolate to dogs. Chocolate contains theobromine, which dogs cannot process safely, and the biscuit and other ingredients do not make it a suitable treat.
Can Ritter Sport Butter Biscuit chocolate be used as a chocolate topping?
Yes, Ritter Sport Butter Biscuit chocolate can be melted for a topping, but the biscuit pieces stay mixed in and make it textured. For a smooth coating or drizzle, plain chocolate is a better choice.
Ritter Sport Butter Biscuit chocolate Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
Vitamin A
22.5µg · 3% DV
B12
0.06µg · 3% DV
Biotin
0.4µg · 1% DV
Minerals
Phosphorus
26mg · 4% DV
Copper
0.03mg · 3% DV
Calcium
23mg · 2% DV
Manganese
0.04mg · 2% DV
Potassium ⭐
40mg · 1% DV
Sodium
23mg · 1% DV
Ritter Sport Butter Biscuit chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ritter Sport Butter Biscuit chocolate
To burn the 70 calories in 1 piece (small) (12.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ritter Sport Butter Biscuit chocolate?
Ritter Sport Butter Biscuit chocolate is a German-made square bar of milk chocolate studded with butter biscuit pieces. The smooth, sweet chocolate contrasts with the crisp biscuit, making it a familiar treat for anyone who enjoys a little crunch in a chocolate bar.
It works as an occasional snack on its own, or alongside tea or coffee; in Germany, it is also an easy bar to break into squares and share. It is energy-dense, with 562 kcal per 100 g. For a smaller treat, have one piece with an unsweetened drink rather than eating straight from the pack.
How Nutritious Is Ritter Sport Butter Biscuit chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ritter Sport Butter Biscuit chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ritter Sport Butter Biscuit chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ritter Sport Butter Biscuit chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ritter Sport Butter Biscuit chocolate Fat Profile
SATURATED
2.48g
MONOUNSATURATED
1.26g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.