Categories ▾Tools ▾Food Guide Compare Blog

🍫

⚡High Potassium

Ritter Sport Alpine Milk Chocolate Calories

Milk chocolate made with Alpine milk

CALORIES

563kcal

45medium

POTASSIUM

360mg

FIBER

1.8g

Ritter Sport Alpine Milk Chocolate Nutrition Facts

Selected: 100 g

563

KCAL / 100G

Carbs

61.1g

· 43%

Protein

7.2g

· 5%

Fat

32.9g

· 52%

Fiber

1.8g

Ritter Sport Alpine Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.65µg · 27% DV

0.28mg · 22% DV

0.42mg · 8% DV

Vitamin A

55µg · 6% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

190mg · 19% DV

Iodine

25µg · 17% DV

Magnesium

59mg · 14% DV

Ritter Sport Alpine Milk Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ritter Sport Alpine Milk Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ritter Sport Alpine Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ritter Sport Alpine Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ritter Sport Alpine Milk Chocolate Fat Profile

SATURATED

19.2g

MONOUNSATURATED

10.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 9.4:1

Above the ideal 4:1 (9.4:1).

Foods Similar to Ritter Sport Alpine Milk Chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Ritter Sport Alpine Milk Chocolate — Frequently Asked Questions

How many calories are in Ritter Sport Alpine Milk Chocolate?

Ritter Sport Alpine Milk Chocolate contains 563 calories per 100 g. The same amount provides 32.93 g of fat and 61.08 g of carbohydrates.

Is Ritter Sport Alpine Milk Chocolate gluten-free and vegetarian?

Yes, it is compatible with gluten-free and vegetarian diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Ritter Sport Alpine Milk Chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.