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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Ritter chocolate almond 50% cocoa Calories

Almond, 50% cocoa, milk chocolate

CALORIES

540kcal

35low

POTASSIUM

400mg

FIBER

Ritter chocolate almond 50% cocoa Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

41g

· 32%

Protein

· 6%

Fat

36g

· 62%

Fiber

Ritter chocolate almond 50% cocoa Vitamins & Minerals

Vitamins

Vitamin E

3mg · 20% DV

0.18mg · 14% DV

0.4mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

90mg · 21% DV

Ritter chocolate almond 50% cocoa Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ritter chocolate almond 50% cocoa Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ritter chocolate almond 50% cocoa Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Ritter chocolate almond 50% cocoa Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ritter chocolate almond 50% cocoa Fat Profile

SATURATED

16g

MONOUNSATURATED

14g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Ritter chocolate almond 50% cocoa

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Ritter chocolate almond 50% cocoa — Frequently Asked Questions

How many calories are in Ritter 50% cocoa almond chocolate?

Ritter 50% cocoa almond chocolate provides 540 kcal per 100 g. A 100 g serving also contains 36 g of fat, 41 g of carbohydrates, and 8 g of protein.

Is Ritter 50% cocoa almond chocolate low glycemic?

This chocolate has a glycemic index of 35. It contains tree nuts and dairy, and is compatible with vegetarian, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.