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Ricotta and string cheese pizza Calories

Source of calcium and protein

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

270kcal

GI

60medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

1.7g

Quick answer

1 slice (medium) of Ricotta and string cheese pizza (120 g) has 324 calories. That works out to 270 calories per 100 g. It contains 34.2 g of carbs, 15.4 g of protein, 13.7 g of fat and 2 g of fiber. Its 342 mg of Phosphorus covers 49% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Ricotta and string cheese pizza Nutrition Facts

Selected: 1 slice (medium) · 120 g

324

KCAL / 120G

Carbs

34.2g

· 12% DV

Protein

15.4g

· 31% DV

Fat

13.7g

· 18% DV

Fiber

2g

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 43% · Protein 19% · Fat 38%

Ricotta and string cheese pizza nutrition facts table · 1 slice (medium) (120 g)

NutrientAmount% DV
Calories324 kcal
Total fat13.7 g18%
Saturated fat6.12 g31%
Trans fat0.24 g
Sodium816 mg35%
Total carbohydrate34.2 g12%
Fiber2 g7%
Protein15.4 g31%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Ricotta and string cheese pizza?

ServingAmountCalories
1 slice (medium)120 g324 kcal
1 slice (thin)85 g230 kcal
100 g100 g270 kcal
1 slice (thick)160 g432 kcal
1 serving (large)180 g486 kcal
2 slice (double)240 g648 kcal
3 slice (triple)360 g972 kcal
1 serving (whole)700 g1890 kcal

Calculated from 270 calories per 100 g.

Frequently Asked Questions About Ricotta and string cheese pizza

How do you make ricotta and string cheese pizza at home?

Spread a thin layer of sauce over pizza dough, add small dollops of ricotta, then scatter shredded string cheese across the top. Bake in a fully preheated oven until the crust is browned and the cheese has melted.

Is ricotta and string cheese pizza an authentic Italian pizza?

Ricotta and string cheese pizza is not one specific, standardized traditional Italian pizza. Ricotta appears on some Italian-style pizzas, while string cheese is a convenient choice for a stretchy topping; recipes vary by cook and region.

Does ricotta melt on ricotta and string cheese pizza?

Yes, ricotta softens and warms on ricotta and string cheese pizza, but it does not melt into long, stretchy strands like string cheese. Add it in small spoonfuls so you get creamy pockets rather than a thick, wet layer.

How do you keep ricotta and string cheese pizza from getting soggy?

Use a thin layer of sauce and avoid adding too much ricotta, since excess moisture can soften the crust. Drain or blot wet toppings before adding them, and bake the pizza on a thoroughly preheated oven surface.

What toppings go well on ricotta and string cheese pizza?

Spinach, mushrooms, roasted peppers, and fresh basil work well on ricotta and string cheese pizza. Cook or drain moisture-heavy vegetables first, then add fresh herbs after baking so they keep their aroma and color.

What sauce works best on ricotta and string cheese pizza?

Tomato sauce is a good match for ricotta and string cheese pizza because its acidity balances the creamy cheese. Use a thin coating; too much sauce adds moisture and can stop the base from browning properly.

Can you use mozzarella instead of string cheese on ricotta and string cheese pizza?

Yes, mozzarella can replace string cheese on ricotta and string cheese pizza. Low-moisture mozzarella usually gives a less watery result, while fresh mozzarella should be drained and patted dry before it goes on the dough.

Should you add ricotta to ricotta and string cheese pizza before or after baking?

Add the ricotta before baking so it warms and softens with the other toppings. Spoon it onto the pizza in small dollops rather than spreading a thick layer; this helps it heat evenly without weighing down the crust.

How long does ricotta and string cheese pizza keep in the fridge?

Put leftover ricotta and string cheese pizza in a covered container and refrigerate it within two hours of cooking. It generally keeps for 3–4 days in the refrigerator; discard it if its smell or appearance changes.

Can you freeze ricotta and string cheese pizza?

Yes, you can freeze ricotta and string cheese pizza, although ricotta may become grainier and the crust softer after thawing. Freeze slices airtight, then reheat them from frozen in an oven until hot throughout.

Ricotta and string cheese pizza Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

Biotin

9µg · 30% DV

B2

0.34mg · 26% DV

B3

3.84mg · 24% DV

Minerals

Phosphorus

342mg · 49% DV

Selenium

25µg · 45% DV

Sodium

816mg · 35% DV

Calcium

312mg · 31% DV

Potassium ⭐

216mg · 6% DV

Ricotta and string cheese pizza Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ricotta and string cheese pizza

To burn the 324 calories in 1 slice (medium) (120 g):

🚶

80min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

38min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ricotta and string cheese pizza?

Ricotta and string cheese pizza pairs a pizza-dough base with soft ricotta and strands of meltable cheese; other toppings can vary. Pizza originated in Italy, but this particular cheese combination is better understood as a variation than as a signature regional recipe. The ricotta brings a mild, creamy note, while the string cheese melts into stretchy strands.

Serve it hot in slices as a casual main meal, with a green salad or vegetables alongside. It supplies protein and calcium, with 12.8 g of protein per 100 g. For a lighter version, choose a thinner crust and add vegetables; the cheeses still provide plenty of savoury richness.

How Nutritious Is Ricotta and string cheese pizza?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ricotta and string cheese pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ricotta and string cheese pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ricotta and string cheese pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ricotta and string cheese pizza Fat Profile

SATURATED

6.12g

MONOUNSATURATED

4.08g

POLYUNSATURATED

1.92g

⚖️

Omega 6:3 ratio 17.4:1

Above the ideal 4:1 (17.4:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.