🍚
Rice Sauce Calories
Rice-based sauce
CALORIES
GI
POTASSIUM
FIBER
Rice Sauce Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Rice Sauce Vitamins & Minerals
Vitamins
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
B5
0.08mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Sodium
320mg · 14% DV
Selenium
2.8µg · 5% DV
Phosphorus
22mg · 3% DV
Calcium
8mg · 1% DV
Rice Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice Sauce Contain Allergens?
No known major allergens
Which Diets Is Rice Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice Sauce Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.29g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Foods Similar to Rice Sauce
Rice Sauce — Frequently Asked Questions
How many calories are in rice sauce?
Rice sauce contains 100 calories per 100 g. It is listed as providing 0 g of protein, carbohydrates, fat, and fiber per 100 g.
Is rice sauce suitable for a vegan and gluten-free diet?
Yes, rice sauce is listed as compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
Have another question about Rice Sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.