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●Low GI

Rice pudding without rice Calories

Milk-based dessert without rice; provides protein and calcium.

CALORIES

118kcal

42low

POTASSIUM

155mg

FIBER

0.1g

Rice pudding without rice Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

16.8g

· 57%

Protein

3.4g

· 11%

Fat

4.2g

· 32%

Fiber

0.1g

Rice pudding without rice Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.17mg · 13% DV

0.34mg · 7% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

119mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Rice pudding without rice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Rice pudding without rice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rice pudding without rice Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Rice pudding without rice Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rice pudding without rice Fat Profile

SATURATED

2.5g

MONOUNSATURATED

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Rice pudding without rice — Frequently Asked Questions

How many calories are in rice pudding without rice?

Rice pudding without rice contains 118 calories per 100 g. A 100 g serving provides 3.4 g of protein, 16.8 g of carbohydrates, and 4.2 g of fat.

Is rice pudding without rice low glycemic?

Rice pudding without rice has a glycemic index of 42. It contains 16.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.