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Cream of rice protein Calories
High-protein, gluten-free, easily digestible energy source
CALORIES
GI
POTASSIUM
FIBER
Cream of rice protein Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
60g
· 67%
Protein
25g
· 28%
Fat
2g
· 5%
Fiber
2g
Cream of rice protein Vitamins & Minerals
Vitamins
B5
0.5mg · 10% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
B6
0.09mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Selenium
4µg · 7% DV
Cream of rice protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream of rice protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream of rice protein Contain Allergens?
No known major allergens
Which Diets Is Cream of rice protein Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream of rice protein Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Cream of rice protein
Cream of rice protein — Frequently Asked Questions
How many calories and how much protein are in cream of rice protein?
Cream of rice protein provides 370 calories and 25 g of protein per 100 g. It also contains 60 g of carbohydrates, 2 g of fat, and 2 g of fiber per 100 g.
Is cream of rice protein suitable for a gluten-free diet?
Yes, cream of rice protein is suitable for gluten-free diets. It is also compatible with vegan, vegetarian, pescatarian, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.