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Rice flour with vanilla Calories
Gluten-free, mildly sweet, easy to digest, used in baby foods and desserts
CALORIES
GI
POTASSIUM
FIBER
Rice flour with vanilla Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
82g
· 92%
Protein
6g
· 7%
Fat
0.7g
· 1%
Fiber
1.4g
Rice flour with vanilla Vitamins & Minerals
Vitamins
B3
1.6mg · 10% DV
B5
0.5mg · 10% DV
B1
0.07mg · 6% DV
B6
0.1mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
98mg · 14% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Rice flour with vanilla Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice flour with vanilla Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice flour with vanilla Contain Allergens?
No known major allergens
Which Diets Is Rice flour with vanilla Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice flour with vanilla Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Rice flour with vanilla
Rice flour with vanilla — Frequently Asked Questions
How many calories are in vanilla rice flour?
Vanilla rice flour provides 370 calories per 100 g. The same amount contains 82 g of carbohydrates, 6 g of protein, and 0.7 g of fat.
Is vanilla rice flour gluten-free and high glycemic?
Vanilla rice flour is compatible with a gluten-free diet. Its glycemic index is 85, indicating it may raise blood sugar quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.