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Rice flour (Proteinocendan) Calories
High-protein rice flour, gluten-free, specialty flour
CALORIES
GI
POTASSIUM
FIBER
Rice flour (Proteinocendan) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
62g
· 67%
Protein
25g
· 27%
Fat
2.2g
· 6%
Fiber
2.5g
Rice flour (Proteinocendan) Vitamins & Minerals
Vitamins
B5
0.7mg · 14% DV
B1
0.15mg · 13% DV
B3
1.5mg · 9% DV
B6
0.13mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Rice flour (Proteinocendan) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice flour (Proteinocendan) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice flour (Proteinocendan) Contain Allergens?
No known major allergens
Which Diets Is Rice flour (Proteinocendan) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice flour (Proteinocendan) Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Rice flour (Proteinocendan)
Rice flour (Proteinocendan) — Frequently Asked Questions
How many calories and how much protein are in Proteinocendan rice flour?
Proteinocendan rice flour provides 370 calories and 25 g of protein per 100 g. The same serving contains 62 g of carbohydrates, 2.2 g of fat, and 2.5 g of fiber.
Is Proteinocendan rice flour suitable for a gluten-free or vegan diet?
Yes, Proteinocendan rice flour is compatible with gluten-free, vegan, and vegetarian diets. However, it has a glycemic index of 85, so it may raise blood sugar quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.