🥣
Rice Flour Protein Powder Calories
High protein, gluten-free, plant-based protein source
CALORIES
GI
POTASSIUM
FIBER
Rice Flour Protein Powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 8%
Protein
80g
· 86%
Fat
2.5g
· 6%
Fiber
2.2g
Rice Flour Protein Powder Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B5
0.5mg · 10% DV
B3
1.2mg · 8% DV
B6
0.12mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Iron
3mg · 17% DV
Magnesium
60mg · 14% DV
Rice Flour Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice Flour Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice Flour Protein Powder Contain Allergens?
No known major allergens
Which Diets Is Rice Flour Protein Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice Flour Protein Powder Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Rice Flour Protein Powder
Rice Flour Protein Powder — Frequently Asked Questions
How many calories and how much protein are in rice flour protein powder?
Rice flour protein powder provides 370 calories and 80 g of protein per 100 g. It also contains 7 g of carbohydrates, 2.5 g of fat, and 2.2 g of fiber per 100 g.
Is rice flour protein powder suitable for a vegan and gluten-free diet?
Yes, it is compatible with vegan, vegetarian, and gluten-free diets. It also fits paleo, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Rice Flour Protein Powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.