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A white cake covered with smooth, pale rice cream, its soft surface showing a faint grainy texture.

Rice Cream (White Cake) Calories

Sweet, creamy, rice-based dessert with white cake

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

180kcal

GI

75high

POTASSIUM · 100 G

65mg

FIBER · 100 G

0.4g

Quick answer

1 slice (medium) of Rice Cream (White Cake) (90 g) has 162 calories. That works out to 180 calories per 100 g. It contains 28.8 g of carbs, 2.8 g of protein, 3.8 g of fat and 0.4 g of fiber. Its 49.5 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.

Rice Cream (White Cake) Nutrition Facts

Selected: 1 slice (medium) · 90 g

162

KCAL / 90G

Carbs

28.8g

· 10% DV

Protein

2.8g

· 6% DV

Fat

3.8g

· 5% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 72% · Protein 7% · Fat 21%

Rice Cream (White Cake) nutrition facts table · 1 slice (medium) (90 g)

NutrientAmount% DV
Calories162 kcal
Total fat3.8 g5%
Saturated fat1.98 g10%
Trans fat0.05 g
Sodium68 mg3%
Total carbohydrate28.8 g10%
Fiber0.4 g1%
Protein2.8 g6%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Rice Cream (White Cake)?

ServingAmountCalories
1 slice (medium)90 g162 kcal
1 slice (thin)45 g81 kcal
1 slice (small)60 g108 kcal
100 g100 g180 kcal
1 piece (medium)100 g180 kcal
1 serving (medium)120 g216 kcal
1 slice (large)130 g234 kcal
1 piece (large)150 g270 kcal
1 slice (thick)160 g288 kcal
1 serving (large)180 g324 kcal

Calculated from 180 calories per 100 g.

Frequently Asked Questions About Rice Cream (White Cake)

What is rice cream with white cake?

Rice cream with white cake is a dessert that combines a creamy rice-based mixture with white cake. Depending on the recipe, the cream and cake may be layered, served together, or arranged as separate components.

How do you make rice cream with white cake?

Make the rice-based cream and white cake separately, then combine them for serving. Some versions are layered and chilled so the cream firms up; the precise ingredients and method vary by recipe.

Is rice cream with white cake the same as rice pudding?

No. Rice pudding is a rice-and-milk dessert served on its own, while rice cream with white cake includes a cake component. The rice cream may also have a smoother texture than rice pudding.

Should rice cream with white cake be served warm or cold?

Rice cream with white cake is usually served chilled or close to room temperature. Chilling helps the cream set and makes layered portions easier to serve, though individual recipes may use a different temperature.

How should you store leftover rice cream with white cake?

Cover leftover rice cream with white cake and refrigerate it promptly, then eat it within a few days. Its creamy components should not sit out for an extended time, especially in a warm room.

Can you freeze rice cream with white cake?

Yes, rice cream with white cake can be frozen, but the cream may separate or turn grainy after thawing. Freeze it in an airtight container and thaw it slowly in the refrigerator for a better texture.

What can you serve with rice cream with white cake?

Serve rice cream with white cake with fresh fruit or a plain drink such as unsweetened tea or coffee. These pairings balance the dessert without adding another rich or syrupy element.

Why is rice cream with white cake grainy?

Rice cream with white cake can turn grainy if the rice mixture is not cooked evenly or the cream separates. Whisking the mixture while it cooks and avoiding sudden temperature changes can help keep it smooth.

Can you make rice cream with white cake less sweet?

Yes. When making rice cream with white cake at home, reduce the added sweetener in the cream or cake and taste as you go. The dessert will still have sweetness from its cake component.

Can rice cream with white cake be made ahead for a party?

Yes, rice cream with white cake can be assembled ahead and kept covered in the refrigerator until serving. Chilling gives layered versions time to set; add any fresh fruit topping shortly before serving.

Rice Cream (White Cake) Vitamins & Minerals

Vitamins

B12

0.14µg · 6% DV

B2

0.05mg · 4% DV

Biotin

1.08µg · 4% DV

Vitamin A

31.5µg · 4% DV

Minerals

Phosphorus

50mg · 7% DV

Calcium

59mg · 6% DV

Selenium

2.25µg · 4% DV

Zinc

0.36mg · 3% DV

Sodium

68mg · 3% DV

Potassium ⭐

59mg · 2% DV

Rice Cream (White Cake) Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

21.6
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Rice Cream (White Cake)

To burn the 162 calories in 1 slice (medium) (90 g):

🚶

40min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

22min

Cycling

🏊

19min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Rice Cream (White Cake)?

Rice cream (white cake) is a sweet, creamy dessert made with rice and served with white cake. Rice-based puddings and creams appear in many food traditions, so the name alone does not point to a particular place of origin. Its smooth, spoonable texture contrasts with the soft crumb of the cake, and the overall flavour is gently sweet and milky.

Serve it as a dessert after a meal or alongside tea or coffee; fresh fruit makes a simple accompaniment. Rice cream is mainly a source of carbohydrates rather than protein, with 32 g of carbohydrate per 100 g. If you want a lighter serving, keep the slice modest and add berries or other fresh fruit rather than extra cake.

How Nutritious Is Rice Cream (White Cake)?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Rice Cream (White Cake) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rice Cream (White Cake) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Rice Cream (White Cake) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rice Cream (White Cake) Fat Profile

SATURATED

1.98g

MONOUNSATURATED

0.99g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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210 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.