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Sweet, creamy, rice-based dessert with white cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
180
KCAL / 100G
Carbs
32g
· 72%
Protein
3.1g
· 7%
Fat
4.2g
· 21%
Fiber
0.4g
Vitamins
B12
0.15µg · 6% DV
B2
0.06mg · 5% DV
Vitamin A
35µg · 4% DV
B5
0.18mg · 4% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
65mg · 7% DV
Selenium
2.5µg · 5% DV
Sodium
75mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
White cake rice cream contains 180 calories per 100 g. It also provides 32 g of carbohydrates, 3.1 g of protein, and 4.2 g of fat per 100 g.
With a glycemic index of 75, white cake rice cream may raise blood sugar relatively quickly. It contains dairy, eggs, and gluten, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.