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Rice cream cake Calories
Rice-based cream cake; typically high in refined carbs and sugar.
CALORIES
GI
POTASSIUM
FIBER
Rice cream cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
46g
· 57%
Protein
4.8g
· 6%
Fat
13.2g
· 37%
Fiber
0.8g
Rice cream cake Vitamins & Minerals
Vitamins
Vitamin A
85µg · 9% DV
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Selenium
5µg · 9% DV
Sodium
180mg · 8% DV
Calcium
65mg · 7% DV
Rice cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Rice cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice cream cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 46.7:1
Above the ideal 4:1 (46.7:1).
Foods Similar to Rice cream cake
Rice cream cake — Frequently Asked Questions
How many calories are in rice cream cake?
Rice cream cake provides 320 calories per 100 g. A 100 g serving contains 46 g of carbohydrates, 13.2 g of fat, and 4.8 g of protein.
Is rice cream cake high glycemic?
Rice cream cake has a glycemic index of 68. It contains dairy and eggs and is suitable for omnivorous and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.