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Revani with whipped cream and poppy seeds Calories
Syrup-soaked semolina cake; whipped cream and poppy seeds increase calories and fat
CALORIES
GI
POTASSIUM
FIBER
Revani with whipped cream and poppy seeds Nutrition Facts
Selected: 100 g
332
KCAL / 100G
Carbs
45.8g
· 54%
Protein
5.4g
· 6%
Fat
14.6g
· 40%
Fiber
1.8g
Revani with whipped cream and poppy seeds Vitamins & Minerals
Vitamins
Vitamin A
96µg · 11% DV
B2
0.14mg · 11% DV
Biotin
3.2µg · 11% DV
B1
0.11mg · 9% DV
Minerals
Selenium
8.1µg · 15% DV
Phosphorus
102mg · 15% DV
Zinc
1mg · 9% DV
Calcium
82mg · 8% DV
Revani with whipped cream and poppy seeds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Revani with whipped cream and poppy seeds Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Revani with whipped cream and poppy seeds Contain Allergens?
Contains these allergens:
Which Diets Is Revani with whipped cream and poppy seeds Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Revani with whipped cream and poppy seeds Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 81.7:1
Above the ideal 4:1 (81.7:1).
Foods Similar to Revani with whipped cream and poppy seeds
Revani with whipped cream and poppy seeds — Frequently Asked Questions
How many calories are in revani with whipped cream and poppy seeds?
Revani with whipped cream and poppy seeds contains 332 calories per 100 g. A 100 g portion provides 45.8 g of carbohydrates, 14.6 g of fat, and 5.4 g of protein.
Is revani with whipped cream and poppy seeds suitable for a vegetarian diet?
Yes, it is listed as suitable for vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.