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Revani with caramel sauce Calories

Semolina syrup cake with caramel sauce

CALORIES

332kcal

68high

POTASSIUM

96mg

FIBER

1.1g

Revani with caramel sauce Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

52.6g

· 63%

Protein

4.8g

· 6%

Fat

11.7g

· 31%

Fiber

1.1g

Revani with caramel sauce Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

Vitamin A

78µg · 9% DV

0.09mg · 8% DV

0.11mg · 8% DV

Minerals

Selenium

7µg · 13% DV

Phosphorus

86mg · 12% DV

Calcium

68mg · 7% DV

Iron

1mg · 6% DV

Revani with caramel sauce Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Revani with caramel sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Revani with caramel sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Revani with caramel sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Revani with caramel sauce Fat Profile

SATURATED

5.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 39.3:1

Above the ideal 4:1 (39.3:1).

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Revani with caramel sauce — Frequently Asked Questions

How many calories are in revani with caramel sauce?

Revani with caramel sauce contains 332 calories per 100 g. Portion size can therefore make a big difference to total calorie intake.

Is revani with caramel sauce high glycemic, and is it diet-friendly?

Its glycemic index is 68, so it may raise blood sugar relatively quickly, and it provides 52.6 g carbs per 100 g. It is compatible with omnivore and vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.