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Diamond-cut pieces of golden-yellow semolina cake sit on a serving plate, their porous crumb visibly soaked with syrup and topped with a light scattering of finely chopped green pistachios.

Revani Calories

Semolina syrup cake

In season: Spring · Summer · Autumn · Winter

CALORIES

270kcal

GI

75high

POTASSIUM

90mg

FIBER

1.1g

Quick answer

1 piece (medium) of Revani (80 g) has 216 calories. That works out to 270 calories per 100 g. It contains 38.4 g of carbs, 3.4 g of protein, 5.8 g of fat and 0.9 g of fiber. Its 2 µg of Biotin covers 7% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.

What is Revani?

Revani is a semolina cake baked with eggs and then soaked in syrup. It is a familiar dessert in Turkish cooking, with roots often associated with Ottoman cuisine, and related versions are enjoyed around the eastern Mediterranean. Chopped pistachios are a common garnish.

The crumb is soft and porous, with a slight graininess from the semolina and plenty of sweetness from the syrup. In Turkey, revani is served in small diamond or square pieces, often after a meal or alongside tea; Turkish communities abroad enjoy it in much the same way. It is chiefly a carbohydrate-rich treat rather than a substantial source of protein. A smaller piece with unsweetened tea makes a lighter serving.

Revani Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

48g

· 17% DV

Protein

4.2g

· 8% DV

Fat

7.2g

· 9% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 70% · Protein 6% · Fat 24%

Revani Vitamins & Minerals

Vitamins

Biotin

2.5µg · 8% DV

B2

0.09mg · 7% DV

B1

0.07mg · 6% DV

B12

0.15µg · 6% DV

Minerals

Selenium

4.5µg · 8% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Calcium

38mg · 4% DV

How Nutritious Is Revani?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Revani Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

36
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Revani

To burn the 270 calories in 100 g:

🚶

67min

Walking (5 km/h)

🏃

28min

Running (8 km/h)

🚴

37min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Revani Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Revani Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Revani Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Revani Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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🍯

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Frequently Asked Questions About Revani

What is Revani made of?

Revani is a syrup-soaked semolina cake, usually made with eggs, sugar, yogurt, semolina and flour. It is baked until golden, then drenched with sugar syrup; chopped pistachios or other nuts are common toppings.

Where does Revani come from?

Revani is associated with Ottoman cuisine and is now a familiar dessert in Turkey and several neighboring countries. Similar syrup-soaked semolina cakes appear across the eastern Mediterranean, so its precise origin is not firmly settled.

How is Revani different from basbousa?

Revani and basbousa are both syrup-soaked semolina cakes, but their recipes and textures vary by region. Revani commonly uses eggs and yogurt and is baked as a soft cake; basbousa is often denser and may be topped with almonds.

Should Revani be served hot or cold?

Revani is usually served at room temperature or chilled, after the cake has had time to absorb its syrup. It is not normally served straight from the oven; a cool or room-temperature slice lets the crumb hold together.

Why is my Revani dry?

Revani can turn out dry if it is overbaked or if the syrup is too thick or insufficient to soak the cake. Check the cake before it becomes deeply browned, and pour the prepared syrup evenly over it while it is still hot.

Can you make Revani without semolina?

Yes, you can make a semolina-free cake with a similar syrup-soaked style, but it will not have Revani’s characteristic grainy crumb. Replacing semolina with flour changes the texture, so use a recipe designed for that substitution.

What can you serve with Revani?

Revani is often served on its own with tea or Turkish coffee. A small spoonful of thick yogurt or a little unsweetened cream can balance its sweetness, while pistachios add a traditional nutty garnish.

How long does Revani keep?

Revani keeps for several days when covered and stored in a cool place; refrigeration is useful in warm weather. Keep it in a sealed container so the syrup-soaked cake does not dry out or pick up other food odors.

Can you freeze Revani?

Yes, Revani can be frozen in individual portions. Wrap the slices well or place them in an airtight freezer container, then thaw them in the refrigerator. The crumb may be a little less tender after thawing.

How do you cut Revani without it sticking to the knife?

Cut Revani after it has cooled and absorbed the syrup, using a sharp knife wiped clean between cuts. Scoring the portions before pouring on the syrup also helps keep the traditional diamond or square pieces neat.

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Nutrition data compiled from USDA FoodData Central and scientific sources.