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Renovafood Turbo Protein Calories
Protein supplement
CALORIES
GI
POTASSIUM
FIBER
Renovafood Turbo Protein Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
14g
· 14%
Protein
70g
· 72%
Fat
6g
· 14%
Fiber
2g
Renovafood Turbo Protein Vitamins & Minerals
Vitamins
B2
0.3mg · 23% DV
B12
0.4µg · 17% DV
B1
0.12mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
450mg · 45% DV
Magnesium
95mg · 23% DV
Selenium
12µg · 22% DV
Renovafood Turbo Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Renovafood Turbo Protein Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Renovafood Turbo Protein Contain Allergens?
Contains these allergens:
Which Diets Is Renovafood Turbo Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Renovafood Turbo Protein Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Renovafood Turbo Protein
Renovafood Turbo Protein — Frequently Asked Questions
How many calories are in Renovafood Turbo Protein?
Renovafood Turbo Protein provides 380 calories per 100 g.
How much protein does Renovafood Turbo Protein contain?
It contains 70 g of protein per 100 g. This makes it a high-protein option for increasing protein intake.
How many carbs are in Renovafood Turbo Protein?
Renovafood Turbo Protein contains 14 g of carbohydrates per 100 g.
Is Renovafood Turbo Protein high in fat?
It provides 6 g of fat per 100 g. Its fat content is much lower than its protein content.
Does Renovafood Turbo Protein contain fiber?
Yes. It contains 2 g of fiber per 100 g.
Does Renovafood Turbo Protein raise blood sugar quickly?
Its glycemic index is 30, which falls within the low-GI range.
Is Renovafood Turbo Protein good for a diet?
It can fit into a dietary plan depending on your portion size, as it provides 380 calories per 100 g. With 70 g of protein per 100 g, it may suit higher-protein eating goals.
Is Renovafood Turbo Protein suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also suitable for omnivore, flexitarian, and gluten-free dietary patterns.
Is Renovafood Turbo Protein gluten-free?
It is listed as suitable for gluten-free diets. However, it contains dairy and is not suitable for people with a dairy allergy.
Is Renovafood Turbo Protein ultra-processed?
Yes. Renovafood Turbo Protein is classified as an ultra-processed food, which may be relevant when considering how often and how much to consume.
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Nutrition data compiled from USDA FoodData Central and scientific sources.