🥤
Powder mix, processed product
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
448
KCAL / 100G
Carbs
56.3g
· 20%
Protein
59.1g
· 21%
Fat
72.8g
· 59%
Fiber
0g
Vitamins
B1
0.15mg · 13% DV
B3
1.8mg · 11% DV
B2
0.12mg · 9% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
140mg · 20% DV
Sodium
320mg · 14% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Renovafood powder mix provides 448 calories per 100 grams. The total calories you consume depend on your serving size.
It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 68, and it is classified as a processed food.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.