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Renova ready product Calories

Branded ready product

CALORIES

250kcal

GI

55medium

POTASSIUM

140mg

FIBER

2g

Renova ready product Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

30g

· 50%

Protein

3g

· 5%

Fat

12g

· 45%

Fiber

2g

Renova ready product Vitamins & Minerals

Vitamins

B3

1.2mg · 8% DV

B1

0.08mg · 7% DV

Biotin

2µg · 7% DV

B2

0.07mg · 5% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

70mg · 10% DV

Selenium

5µg · 9% DV

Iron

1mg · 6% DV

Renova ready product Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Renova ready product Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Renova ready product Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Renova ready product Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Renova ready product Fat Profile

SATURATED

3.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Foods Similar to Renova ready product

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Whey protein powder

412 kcal

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268 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Renova ready product — Frequently Asked Questions

How many calories are in Renova ready product?

Renova ready product contains 250 calories per 100 g. A 100 g portion also provides 12 g of fat, 30 g of carbohydrates, and 3 g of protein.

What is the glycemic index of Renova ready product, and is it suitable for vegetarians?

Renova ready product has a glycemic index of 55. It is suitable for vegetarian, flexitarian, and omnivorous diets, and it is a processed food.

Have another question about Renova ready product?

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Nutrition data compiled from USDA FoodData Central and scientific sources.