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High-protein egg protein powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
382
KCAL / 100G
Carbs
7.8g
· 9%
Protein
81.1g
· 91%
Fat
0.2g
· 0%
Fiber
0g
Vitamins
B2
2.3mg · 177% DV
Biotin
7µg · 23% DV
B5
0.45mg · 9% DV
B12
0.1µg · 4% DV
Minerals
Selenium
76µg · 138% DV
Sodium
1228mg · 53% DV
Potassium ⭐
1088mg · 32% DV
Phosphorus
210mg · 30% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Renova Food Egg Protein provides 81.1 g of protein per 100 g. The same serving contains 382 calories.
Yes, it is compatible with a keto diet. It contains 7.8 g of carbohydrates and 0.2 g of fat per 100 g, with a glycemic index of 0; however, it contains egg allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.