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Low GI
High Potassium
💪High Protein

Renova Food Egg Protein Calories

High-protein egg protein powder

CALORIES

382kcal

GI

0low

POTASSIUM

1088mg

FIBER

0g

Renova Food Egg Protein Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

7.8g

· 9%

Protein

81.1g

· 91%

Fat

0.2g

· 0%

Fiber

0g

Renova Food Egg Protein Vitamins & Minerals

Vitamins

B2

2.3mg · 177% DV

Biotin

7µg · 23% DV

B5

0.45mg · 9% DV

B12

0.1µg · 4% DV

Minerals

Selenium

76µg · 138% DV

Sodium

1228mg · 53% DV

Potassium

1088mg · 32% DV

Phosphorus

210mg · 30% DV

Renova Food Egg Protein Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Renova Food Egg Protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Renova Food Egg Protein Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Renova Food Egg Protein Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Renova Food Egg Protein Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.03g

Foods Similar to Renova Food Egg Protein

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Renova Food Egg Protein — Frequently Asked Questions

How much protein is in Renova Food Egg Protein?

Renova Food Egg Protein provides 81.1 g of protein per 100 g. The same serving contains 382 calories.

Is Renova Food Egg Protein suitable for a keto diet?

Yes, it is compatible with a keto diet. It contains 7.8 g of carbohydrates and 0.2 g of fat per 100 g, with a glycemic index of 0; however, it contains egg allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.