Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Remielli High-Protein Chocolate Pudding Calories
High-protein chocolate dairy pudding
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Remielli High-Protein Chocolate Pudding (200 g) has 184 calories. That works out to 92 calories per 100 g. It contains 16.4 g of carbs, 20 g of protein, 4.2 g of fat and 2.4 g of fiber. Its 350 mg of Phosphorus covers 50% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Remielli High-Protein Chocolate Pudding Nutrition Facts
Selected: 1 pack (medium) · 200 g
184
KCAL / 200G
Carbs
16.4g
· 6% DV
Protein
20g
· 40% DV
Fat
4.2g
· 5% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 44% · Fat 20%
Remielli High-Protein Chocolate Pudding nutrition facts table · 1 pack (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 184 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 2.5 g | 13% |
| Trans fat | 0.1 g | |
| Sodium | 150 mg | 7% |
| Total carbohydrate | 16.4 g | 6% |
| Fiber | 2.4 g | 9% |
| Protein | 20 g | 40% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Remielli High-Protein Chocolate Pudding?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 200 g | 184 kcal |
| 1 tablespoon (medium) | 15 g | 14 kcal |
| 3 tablespoon (medium) | 45 g | 41 kcal |
| 100 g | 100 g | 92 kcal |
| ½ cup (half) | 100 g | 92 kcal |
| 1 pack (small) | 150 g | 138 kcal |
| 1 cup (medium) | 200 g | 184 kcal |
| 1 serving (large) | 250 g | 230 kcal |
Calculated from 92 calories per 100 g.
Frequently Asked Questions About Remielli High-Protein Chocolate Pudding
Is Remielli High-Protein Chocolate Pudding a meal replacement?
No, Remielli High-Protein Chocolate Pudding is a snack or dessert, not a complete meal replacement. It provides protein, but a meal should also include a broader mix of foods, such as vegetables or fruit and a suitable source of carbohydrates.
Does Remielli High-Protein Chocolate Pudding need to be refrigerated?
Follow the storage directions on the Remielli High-Protein Chocolate Pudding package. If it is sold chilled, keep it refrigerated and return it to the fridge promptly after serving; do not leave a dairy pudding sitting out for an extended period.
Can you eat Remielli High-Protein Chocolate Pudding every day?
You can include Remielli High-Protein Chocolate Pudding regularly if it fits your eating routine, but it works best as one option among varied foods. Having it daily should not crowd out other protein sources, fruit, vegetables, or meals.
Can Remielli High-Protein Chocolate Pudding be used in recipes?
Yes, you can use Remielli High-Protein Chocolate Pudding as a topping or filling for foods such as fruit or pancakes. Because heating may change its texture, it is usually easiest to add it cold after cooking.
Is Remielli High-Protein Chocolate Pudding filling enough for a snack?
It can make a convenient snack, and its protein may help it feel more satisfying than a pudding without added protein. If you need a more substantial snack, pair it with fruit or another food rather than relying on the pudding alone.
Can Remielli High-Protein Chocolate Pudding be frozen?
Freezing Remielli High-Protein Chocolate Pudding is not ideal because thawing can make a dairy pudding watery or grainy. Keep it stored as directed on the package and serve it chilled for the intended smooth texture.
Is Remielli High-Protein Chocolate Pudding suitable after a workout?
Yes, Remielli High-Protein Chocolate Pudding can be a convenient protein-containing snack after exercise. For recovery from a demanding session, it may not provide everything you need on its own, so pair it with other foods if appropriate.
Can people with diabetes eat Remielli High-Protein Chocolate Pudding?
Some people with diabetes may fit Remielli High-Protein Chocolate Pudding into their meal plan, but its carbohydrate content and serving size matter. If you need to match it to medication or a glucose-management plan, ask your healthcare professional or dietitian.
Is Remielli High-Protein Chocolate Pudding lactose-free?
Do not assume Remielli High-Protein Chocolate Pudding is lactose-free. It is a dairy pudding, and the available product information does not confirm that lactose has been removed; choose a clearly labeled lactose-free product if you need one.
Can children have Remielli High-Protein Chocolate Pudding?
Children can have Remielli High-Protein Chocolate Pudding occasionally as a dessert, but it should not replace varied meals or foods suited to their needs. Avoid it for a child with a milk allergy, and follow any age-specific guidance on the package.
Remielli High-Protein Chocolate Pudding Vitamins & Minerals
Vitamins
B12
0.84µg · 35% DV
B2
0.36mg · 28% DV
Biotin
4.2µg · 14% DV
B5
0.7mg · 14% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
290mg · 29% DV
Iodine
36µg · 24% DV
Copper
0.2mg · 22% DV
Potassium ⭐
440mg · 13% DV
Sodium
150mg · 7% DV
Remielli High-Protein Chocolate Pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Remielli High-Protein Chocolate Pudding
To burn the 184 calories in 1 pack (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Remielli High-Protein Chocolate Pudding?
Remielli High-Protein Chocolate Pudding is a packaged, milk-based chocolate dessert made to be eaten with a spoon. It has the smooth, soft consistency associated with pudding and a sweet chocolate flavour. Serve it chilled for a cool, ready-to-eat snack or dessert.
It fits easily into a lunchbox, an afternoon snack, or the end of a meal, and can be enjoyed on its own or topped with fresh fruit. Its nutritional profile stands out for its protein: it provides 10 g per 100 g. For a lighter topping, choose berries or sliced banana rather than adding syrup or extra chocolate.
How Nutritious Is Remielli High-Protein Chocolate Pudding?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Remielli High-Protein Chocolate Pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Remielli High-Protein Chocolate Pudding Contain Allergens?
Contains these allergens:
Which Diets Is Remielli High-Protein Chocolate Pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Remielli High-Protein Chocolate Pudding Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.04g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Compare Remielli High-Protein Chocolate Pudding
Foods Similar to Remielli High-Protein Chocolate Pudding
Have another question about Remielli High-Protein Chocolate Pudding?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.