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Reflux mayonnaise Calories
Low-acid, reflux-friendly mayonnaise
CALORIES
GI
POTASSIUM
FIBER
Reflux mayonnaise Nutrition Facts
Selected: 100 g
650
KCAL / 100G
Carbs
2.5g
· 2%
Protein
1.2g
· 1%
Fat
70g
· 97%
Fiber
0g
Reflux mayonnaise Vitamins & Minerals
Vitamins
Vitamin K
60µg · 50% DV
Vitamin E
3.2mg · 21% DV
Vitamin A
60µg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
650mg · 28% DV
Selenium
2µg · 4% DV
Phosphorus
18mg · 3% DV
Calcium
10mg · 1% DV
Reflux mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Reflux mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Reflux mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Reflux mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Reflux mayonnaise Fat Profile
SATURATED
8g
MONOUNSATURATED
22g
POLYUNSATURATED
18g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Reflux mayonnaise
Reflux mayonnaise — Frequently Asked Questions
How many calories are in reflux mayonnaise?
Reflux mayonnaise contains 650 calories per 100 g. It provides 70 g of fat per 100 g.
Is reflux mayonnaise suitable for a vegetarian diet?
Reflux mayonnaise is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns. It is a processed food, high in fat and calories, and contains egg allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.