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Reese’s Pieces Calories
Candy-coated peanut butter candy
CALORIES
GI
POTASSIUM
FIBER
Reese’s Pieces Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
61g
· 47%
Protein
9g
· 7%
Fat
27g
· 46%
Fiber
2.5g
Reese’s Pieces Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
Vitamin E
2.1mg · 14% DV
B5
0.55mg · 11% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
145mg · 21% DV
Magnesium
48mg · 11% DV
Sodium
250mg · 11% DV
Zinc
1mg · 9% DV
Reese’s Pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Reese’s Pieces Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Reese’s Pieces Contain Allergens?
Contains these allergens:
Which Diets Is Reese’s Pieces Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Reese’s Pieces Fat Profile
SATURATED
8.5g
MONOUNSATURATED
11.2g
POLYUNSATURATED
7g
Omega 6:3 ratio 340:1
Above the ideal 4:1 (340:1).
Foods Similar to Reese’s Pieces
Reese’s Pieces — Frequently Asked Questions
How many calories are in Reese’s Pieces?
Reese’s Pieces contains 515 calories per 100 g. The same serving provides 27 g of fat, 61 g of carbohydrates, and 9 g of protein.
Is Reese’s Pieces gluten-free and what allergens does it contain?
Reese’s Pieces is compatible with a gluten-free diet. However, it contains peanuts, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.