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🥜🍫

●Low GI

⚡High Potassium

💪High Protein

Reese's Peanut Butter Calories

Sweet, salty, high fat and protein, sugary peanut butter

CALORIES

588kcal

40low

POTASSIUM

649mg

FIBER

Reese's Peanut Butter Nutrition Facts

Selected: 100 g

588

KCAL / 100G

Carbs

22g

· 15%

Protein

21g

· 14%

Fat

48g

· 71%

Fiber

Reese's Peanut Butter Vitamins & Minerals

Vitamins

13.2mg · 83% DV

Biotin

17µg · 57% DV

Vitamin E

6.5mg · 43% DV

1.8mg · 36% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

335mg · 48% DV

Magnesium

168mg · 40% DV

Reese's Peanut Butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Reese's Peanut Butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Reese's Peanut Butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Reese's Peanut Butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Reese's Peanut Butter Fat Profile

SATURATED

9.5g

MONOUNSATURATED

24g

POLYUNSATURATED

13.7g

⚖️

Omega 6:3 ratio 1350:1

Above the ideal 4:1 (1350:1).

Foods Similar to Reese's Peanut Butter

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Reese's Peanut Butter — Frequently Asked Questions

How many calories are in Reese's Peanut Butter?

Reese's Peanut Butter provides 588 calories per 100 g. The same amount contains 48 g of fat, 22 g of carbohydrates, and 21 g of protein.

Is Reese's Peanut Butter low glycemic?

Reese's Peanut Butter has a glycemic index of 40. It contains peanuts and is not suitable for people with a peanut allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.