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Peanut butter, caramel, and peanut chocolate bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Reese's Nutrageous Bar (47 g) has 230 calories. That works out to 490 calories per 100 g. It contains 24.9 g of carbs, 4.7 g of protein, 12.7 g of fat and 1.4 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 47 g
230
KCAL / 47G
Carbs
24.9g
· 9% DV
Protein
4.7g
· 9% DV
Fat
12.7g
· 16% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 8% · Fat 49%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 230 kcal | |
| Total fat | 12.7 g | 16% |
| Saturated fat | 3.99 g | 20% |
| Trans fat | 0.09 g | |
| Sodium | 155 mg | 7% |
| Total carbohydrate | 24.9 g | 9% |
| Fiber | 1.4 g | 5% |
| Protein | 4.7 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 47 g | 230 kcal |
| 1 piece (mini) | 12 g | 59 kcal |
| 1 piece (small) | 23 g | 113 kcal |
| 1 piece (large) | 70 g | 343 kcal |
| 2 piece (double) | 94 g | 461 kcal |
| 1 pack (double) | 94 g | 461 kcal |
| 100 g | 100 g | 490 kcal |
| 1 piece (jumbo) | 140 g | 686 kcal |
Calculated from 490 calories per 100 g.
A Reese's Nutrageous Bar combines peanut butter, caramel and peanuts in a chocolate-coated candy bar. Recipes and coatings can vary by market, so check the package if you need to avoid a particular ingredient.
A Reese's Nutrageous Bar adds caramel and peanut pieces to its peanut butter filling, while a Peanut Butter Cup is chiefly known for peanut butter inside a chocolate shell. The bar therefore has more layered textures, including a crunchy bite.
A Reese's Nutrageous Bar tastes sweet, salty and strongly peanutty. The caramel adds a chewy layer, peanut pieces provide crunch, and the chocolate coating balances the rich filling.
Yes, a Reese's Nutrageous Bar contains peanuts and peanut butter. Anyone with a peanut allergy should avoid it and check the package for any manufacturing cross-contact warnings relevant to their allergy.
Store a Reese's Nutrageous Bar in a cool, dry place away from direct sunlight. Heat can melt the chocolate; after opening, seal any remaining portion in an airtight wrapper to help preserve its texture and flavor.
Yes, you can freeze a Reese's Nutrageous Bar, although the chocolate's appearance or texture may change after thawing. Wrap it airtight, then let it come to room temperature before unwrapping to reduce condensation on the chocolate.
A Reese's Nutrageous Bar layers peanut butter, peanuts, caramel and chocolate, giving it a concentrated, rich taste and several contrasting textures. Eating it slowly can make the sweet, salty and crunchy elements easier to appreciate.
Yes, you can make a homemade bar inspired by a Reese's Nutrageous Bar with peanut butter, caramel, roasted peanuts and melted chocolate. Layer the ingredients in a mold and chill; a homemade version will not necessarily match the packaged bar's texture or sweetness.
Children can eat a Reese's Nutrageous Bar, but it is best treated as an occasional candy rather than an everyday snack. It contains peanuts, and young children should be supervised while eating its sticky caramel filling.
No, a Reese's Nutrageous Bar is best considered a candy treat, not a substitute for a nourishing everyday snack. Its peanut butter and peanuts do not change the fact that it is a sweet chocolate bar.
Vitamins
B3
1.03mg · 6% DV
Vitamin E
0.85mg · 6% DV
B2
0.06mg · 5% DV
B12
0.09µg · 4% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
56mg · 8% DV
Sodium
155mg · 7% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
122mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 230 calories in 1 piece (medium) (47 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Reese’s Nutrageous Bar is a packaged candy bar built around peanut butter and caramel, with peanuts and a chocolate coating adding crunch and richness. It comes from the United States, where Reese’s peanut-butter sweets are a familiar treat. The soft, salty-sweet filling contrasts with chewy caramel and crisp nuts, making it more substantial than a simple chocolate bar.
It is usually eaten as an occasional snack or dessert, straight from the wrapper, rather than as part of a meal. Its nutritional profile is energy-dense, with plenty of fat and carbohydrate; a 100 g portion has 490 calories. If you prefer a less intense treat, share one or have a smaller piece, perhaps alongside unsweetened coffee or tea.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.99g
MONOUNSATURATED
4.79g
POLYUNSATURATED
1.93g
Omega 6:3 ratio 82.5:1
Above the ideal 4:1 (82.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.