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Reese's covered graham cracker Calories

Sweet graham cracker covered in chocolate and peanut butter

CALORIES

480kcal

65high

POTASSIUM

160mg

FIBER

3.5g

Reese's covered graham cracker Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

62g

· 52%

Protein

· 6%

Fat

22g

· 42%

Fiber

3.5g

Reese's covered graham cracker Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.2mg · 14% DV

0.14mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Reese's covered graham cracker Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Reese's covered graham cracker Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Reese's covered graham cracker Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Reese's covered graham cracker Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Reese's covered graham cracker Fat Profile

SATURATED

8.5g

MONOUNSATURATED

8.8g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Reese's covered graham cracker — Frequently Asked Questions

How many calories are in Reese's covered graham crackers?

Reese's covered graham crackers contain 480 calories per 100 g. A 100 g serving also provides 62 g of carbohydrates and 22 g of fat.

Are Reese's covered graham crackers suitable for a low-glycemic diet?

With a glycemic index of 65, Reese's covered graham crackers have a medium glycemic impact. They are also ultra-processed and contain 62 g of carbohydrates per 100 g.

Have another question about Reese's covered graham cracker?

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Nutrition data compiled from USDA FoodData Central and scientific sources.