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Redoxon Triple Action Tablet Calories
Supplement tablet with vitamin C, vitamin D, and zinc
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Redoxon Triple Action Tablet (4 g) has 13 calories. That works out to 320 calories per 100 g. It contains 3.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 40 mg of Vitamin C covers 44% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Redoxon Triple Action Tablet Nutrition Facts
Selected: 1 piece (medium) · 4 g
13
KCAL / 4G
Carbs
3.2g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Redoxon Triple Action Tablet nutrition facts table · 1 piece (medium) (4 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 13 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 3.2 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Redoxon Triple Action Tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 4 g | 13 kcal |
| 1 piece (small) | 2 g | 6 kcal |
| 1 piece (large) | 6 g | 19 kcal |
| 2 piece (large) | 8 g | 26 kcal |
| 1 pack (whole) | 40 g | 128 kcal |
| 100 g | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Redoxon Triple Action Tablet
What is Redoxon Triple Action Tablet used for?
Redoxon Triple Action Tablet is a supplement containing vitamin C, vitamin D and zinc. These nutrients contribute to normal immune-system function, but the tablet does not treat infections or guarantee protection from colds.
How do you take Redoxon Triple Action Tablet?
Dissolve Redoxon Triple Action Tablet fully in water and drink it. Follow the directions on the pack for the dose and frequency, since instructions can differ between product versions, and do not exceed the stated amount.
Can Redoxon Triple Action Tablet prevent or cure a cold?
No, Redoxon Triple Action Tablet is not a cold medicine and cannot reliably prevent or cure a cold. Its vitamin C, vitamin D and zinc support normal immune function, but they do not replace appropriate care for illness.
Can you take Redoxon Triple Action Tablet every day?
Yes, Redoxon Triple Action Tablet can be taken as a daily supplement when used as directed on its packaging. If you also take other products containing vitamin C, vitamin D or zinc, account for those ingredients rather than doubling up.
Should Redoxon Triple Action Tablet be taken with food?
Redoxon Triple Action Tablet does not have to be taken with food. If it upsets your stomach, taking it after a meal may feel more comfortable.
Can you swallow Redoxon Triple Action Tablet without dissolving it?
No, Redoxon Triple Action Tablet is intended to be dissolved in water before drinking. Let it dissolve completely rather than swallowing it whole or chewing it.
Can you take Redoxon Triple Action Tablet with other supplements?
Yes, but combining Redoxon Triple Action Tablet with other supplements containing vitamin C, vitamin D or zinc can raise your total intake. If you take regular medication or have a health condition, ask a pharmacist or clinician about possible interactions.
What side effects can Redoxon Triple Action Tablet cause?
Redoxon Triple Action Tablet may cause stomach discomfort, nausea or diarrhoea in some people. Stop taking it if symptoms are troublesome; seek urgent help for signs of a serious allergic reaction, such as facial swelling or difficulty breathing.
Is Redoxon Triple Action Tablet suitable for children?
Redoxon Triple Action Tablet should be given to a child only if the specific pack says it is suitable for that age. Do not assume an adult dose is appropriate; ask a paediatrician or pharmacist if the age guidance is unclear.
Can you take Redoxon Triple Action Tablet during pregnancy or breastfeeding?
Redoxon Triple Action Tablet may be appropriate during pregnancy or breastfeeding, but the need for extra nutrients and other supplements should be considered first. Ask your doctor or pharmacist before using it, and do not exceed the pack’s directions.
Redoxon Triple Action Tablet Vitamins & Minerals
Vitamins
Vitamin C
40mg · 44% DV
Vitamin D
0.4µg · 2% DV
Vitamin A
0µg · 0% DV
Vitamin E
0mg · 0% DV
Minerals
Zinc
0.4mg · 4% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Redoxon Triple Action Tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Redoxon Triple Action Tablet
To burn the 13 calories in 1 piece (medium) (4 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Redoxon Triple Action Tablet?
Redoxon Triple Action Tablet is a dietary supplement tablet containing vitamin C, vitamin D and zinc. It is intended to be dissolved in water and taken according to the directions on the pack, rather than used as a snack or meal replacement.
It makes a lightly tangy drink, which can be taken with breakfast or at another convenient time of day. The nutrition table lists no protein or fat and shows carbohydrates as its main macronutrient; a typical tablet weighs about 4 g. Keep it alongside a balanced diet rather than relying on it for nourishment, and check the product directions or ask a pharmacist if you have questions about taking it with other products.
How Nutritious Is Redoxon Triple Action Tablet?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Redoxon Triple Action Tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Redoxon Triple Action Tablet Contain Allergens?
No known major allergens
Which Diets Is Redoxon Triple Action Tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Redoxon Triple Action Tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.